Monk in the World Guest Post: Mary Davis
I am delighted to share another beautiful submission to the Monk in the World guest post series from the community. Read on for Mary Davis’ reflection, Creating a Tech Sabbath: Uninterrupted Being. In unscheduled moments, my soul speaks and my heart listens. Sundays are heavenly in my little “monastery” by the sea. This is my day to linger longer in morning meditation. A day when I can stretch, breathe and align without a phone chirping on the corner of my yoga mat. This is the day when my gratitude practice is not confined to a specific time of morning, but