Abbey of the Arts

Transformative Living through Contemplative & Expressive Arts

  • About
    • About the Abbey
    • About Christine Valters Paintner
    • About John Valters Paintner
    • About the Wisdom Council
    • Monk Manifesto
    • Join the Holy Disorder of Dancing Monks
    • Subscribe to Our Love Notes
    • Website privacy notice
  • Books
    • Earth, Our Original Monastery:
      Cultivating Wonder and Gratitude through Intimacy with Nature
    • Dreaming of Stones: Poems
    • The Soul's Slow Ripening:
      12 Celtic Practices for Seeking the Sacred
    • The Wisdom of the Body:
      A Contemplative Journey to Wholeness for Women
    • Illuminating the Way:
      Embracing the Wisdom of Monks and Mystics
    • The Soul of a Pilgrim:
      Eight Practices for the Journey Within
    • Eyes of the Heart:
      Photography as a Christian Contemplative Practice
    • The Artist's Rule: Nurturing Your Creative Soul with Monastic Wisdom
    • Desert Mothers and Fathers: Early Christian Wisdom Sayings Annotated & Explained
    • Lectio Divina–The Sacred Art: Transforming Words and Images into Heart-Centered Prayer
    • Water, Wind, Earth & Fire: The Christian Practice of Praying with the Elements
    • Awakening the Creative Spirit:
      Bringing the Arts to Spiritual Direction
    • Lectio Divina: Contemplative Awakening & Awareness
  • Icons
  • Music & DVD
  • Videos
  • Programs
    • Walk the Ancient Paths: Pilgrimage
      • Monk in the World (Ireland)
      • Writing on the Wild Edges (Ireland)
      • Honoring Saints and Ancestors (Iona)
      • Vienna Monk in the World (Austria)
      • Hildegard of Bingen (Germany)
      • Sacred Rhythms of Sky, Sun, Sea, and Stone:
        An Embodied Writing and Voice Retreat (Ireland)
      • The Soul's Slow Ripening (Ireland)
    • Live Programs and Spiritual Retreats
      • Awakening the Creative Spirit: Experiential Education for Spiritual Directors in the Expressive Arts (Northwest)
      • Earth Monastery Intensive:
        Nourishing Intimacy with Nature for Soul Care Practitioners (Scotland)
    • Community Online Retreats
      • Jubilee Year Community Retreat:
        Exploring Sacred Rhythms of Time
    • Self-Study Spirituality Online Classes
      • Creative Flourishing in the Heart of the Desert:
        An Online Retreat with St. Hildegard of Bingen
      • Dreaming of the Sea:
        A women's discernment journey through the story of the Selkie
      • Exile and Coming Home:
        An Archetypal Journey through the Scriptures
      • Eyes of the Heart:
        Photography as Contemplative Practice
        (Companion retreat to the book)
      • Honoring Saints and Ancestors:
        Online Retreat for the Season of Remembrance
      • Lectio Divina:
        The Sacred Art of Reading the World
      • A Midwinter God:
        Making a Conscious Underworld Journey
      • Sacred Seasons:
        A Yearlong Journey through the Celtic Wheel of the Year
      • The Soul of a Pilgrim:
        Eight Practices for the Journey Within
        (a companion retreat to the book)
      • The Soul's Slow Ripening: 12 Celtic Practices for Seekers of the Sacred (a companion retreat to the book)
      • Water, Wind, Earth & Fire
      • Watershed Moments
        in the Hebrew and Christian Scriptures
      • Way of the Monk, Path of the Artist:
        A 12-Week Companion Retreat to The Artist's Rule
      • The Wisdom of the Body:
        A 10-Week Online Companion Retreat to the Book
      • The Wisdom of Mary and the Sacred Feminine
  • Calendar
  • Reflections
  • Contact

Monk Manifesto

Want to join us in starting a monk revolution?

For a PDF version of the Monk Manifesto click the link to download a printable file.

The Monk Manifesto is also available in Spanish, German, and Norwegian translations.  Click here for PDFs of Manifesto del Monje, Mönchs Manifest, and Munkemanifestet.

We invite you to. . .

  • Sign the Monk Manifesto below (scroll all the way to the bottom for the comment box). State your solidarity with others who want to express their inner monk in everyday life.
  • Subscribe to the Abbey email newsletter and receive regular soul nourishment.
  • Watch the visual meditation version.
  • Share the monk love with others by sharing this page with others online or by posting monk buttons to your website, blog, or Facebook page.
  • Join the Holy Disorder of Dancing Monks!

monk-manifestoMonk: from the Greek monachos meaning single or solitary, a monk in the world does not live apart but immersed in the everyday with a single-hearted and undivided presence, always striving for greater wholeness and integrity

Manifesto: from the Latin for clear, means a public declaration of principles and intentions.

Monk Manifesto: A public expression of your commitment to live a compassionate, contemplative, and creative life.

1. I commit to finding moments each day for silence and solitude, to make space for another voice to be heard, and to resist a culture of noise and constant stimulation.

2. I commit to radical acts of hospitality by welcoming the stranger both without and within. I recognize that when I make space inside my heart for the unclaimed parts of myself, I cultivate compassion and the ability to accept those places in others.

3. I commit to cultivating community by finding kindred spirits along the path, soul friends with whom I can share my deepest longings, and mentors who can offer guidance and wisdom for the journey.

4. I commit to cultivating awareness of my kinship with creation and a healthy asceticism by discerning my use of energy and things, letting go of what does not help nature to flourish.

5. I commit to bringing myself fully present to the work I do, whether paid or unpaid, holding a heart of gratitude for the ability to express my gifts in the world in meaningful ways.

6. I commit to rhythms of rest and renewal through the regular practice of Sabbath and resist a culture of busyness that measures my worth by what I do.

7. I commit to a lifetime of ongoing conversion and transformation, recognizing that I am always on a journey with both gifts and limitations.

8. I commit to being a dancing monk, cultivating creative joy and letting my body and "heart overflow with the inexpressible delights of love."*


*quote is from the Prologue of the Rule of Benedict

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Upcoming Programs

Jubilee Year Community Retreat:
Exploring Sacred Rhythms of Time
(ONLINE)

June 2019-June 2020
with Christine & John Valters Paintner and Wisdom Council members

The Wisdom of Mary and the Sacred Feminine:
A 30-day self-study retreat
(Use code Mary20 for 20% off in December)
with Christine & John Valters Paintner, Betsey Beckman, Jamie Marich, and Sibyl Dana Reynolds

Recent Reflections

  • Monk in the World Guest Post: Jen Arendt
  • Monk in the World: Kinship with Creation 2 – Scripture Reflection by John ~ A Note from your Online Abbot
  • Featured Poet: Mary C. Earle
  • Monk in the World: Kinship with Creation 1 ~ Reflection by Christine
  • Dancing Monk Icons on Sale!

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