Reflections

After writing this post yesterday morning about honoring the anniversary of my mother’s death I stepped into the day releasing expectations of what the hours ahead would hold and opened myself to how my mother might whisper to me across worlds.  I arrived at my yoga class ten minutes early as is my habit to settle into a few moments of silence to begin this sacred time of entering the body’s wisdom.  As I moved into the room there was an ethereal woman’s voice singing.  Another student asked the teacher what music this was.  “Hymns to the Divine Mother” she replied. I smiled and let the rise

I practice yoga at a beautiful place, it is a non-profit studio in Seattle thoroughly committed to making yoga accessible for everyone.  They do amazing work bringing yoga to persons dying of AIDS, to veterans and refugees, to persons with disabilities.  They also are wonderful at integrating yoga philosophy into their regular classes.  Each month has a specific theme and instructors talk a bit about it at the start of class and then weave it throughout our practice together.  I find that the principles of yoga consistently deepen my practice of Christian contemplative and monastic spirituality, opening new doors for me into the