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Gifts of Slowness (a love note from your online Abbess)

To receive this love note straight to your in-box, subscribe here (and also receive a gift!) “The rush and pressure of modern life are a form, perhaps the most common form, of its innate violence. To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything is to succumb to violence.” —Thomas Merton, Conjectures of a Guilty Bystander Dearest monks, artists, and pilgrims, I didn’t write a love note last week because I gave myself permission to not send out a newsletter.

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A chance to pause and savor

At the Abbey we have weekly invitations to lectio divina, photography, poetry, and dance on the 1st, 2nd, 3rd, and 4th Sundays respectively.  With a 5th Sunday this month, I am inviting you to allow this week to be a chance to revisit some of the previous invitations and savor what has been shared there, as well as your own unfolding response to the invitation to “Return to me with your whole heart” we have been exploring. Consider stopping by these posts and see what kind of return is inspired: Community Lectio Divina: Return to me with your whole heart Invitation to Photography

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Monk in the World guest post: Carolyn Ash

I am delighted to share another beautiful submission for the Monk in the World guest post series from the community. Read on for Carolyn Ash’s wisdom about gardening and the gift of weeds: My Garden, My Monastery A day in my Southern California garden sparkles with peace, quiet, calm. Turning soil, tending plants, spraying a bit of water eases my spirit, energizes my body, and creates space in my mind. Repeated motions become a mantra for my hands and body. The mundane becomes sacred: sifting arid soil through my fingers, pulling weeds, feeling the heft of my tools, noticing earthy things with fresh vision. My

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Invitation to Dance: Return to Me with Your Whole Heart

We continue our theme this month of “Return to me with your whole heart” through the practice of dance (please visit our Community Lectio Divina practice, Invitation to Photography, and Invitation to Poetry which all explored this theme for March). I invite you into a movement practice.  Allow yourself just 5-10 minutes this day to pause and listen and savor what arises. Begin with a full minute of slow and deep breathing.  Let your breath bring your awareness down into your body.  When thoughts come up, just let them go and return to your breath. Hold the theme of returning to

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Monk in the World guest post: Asther Bascuna-Creo

This week in our Monk in the World guest post series we have two beautiful poems from fellow monk and artist Asther Bascuna-Creo who lives in Australia. Read on for her wisdom about silence and the contemplative path: Silence And in her middle years she discovers silence. Not the kind you find In a remote abbey nor on a grand cathedral, Not the type you seek in silent retreats nor in places of meditation. But the sitting down in the kitchen bench type The standing in front of the stovetop type The folding the week’s washing type While dinner sizzles over

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Monk in the World guest post: Hana Truscott

I am delighted to share another beautiful submission for the Monk in the World guest post series from the community. Read on for Hana Truscott’s wisdom about showing up in the world and where it has taken her: REFLECTION “Ten thousand hours felt like ten thousand hands. Ten thousand hands, they carry me.” My monk in the world mantra is “show up.” The more hours I show up for my daily practice of being a monk in the world, the more my “monkness” carries into other facets of life. I was recently inspired by the lyrics above from the song 10,000 Hours by Macklemore and Ryan Lewis.

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Dancing St. Brendan (a love note from your online Abbess)

Dearest monks, artists, and pilgrims, Today is the Feast of St. Patrick, a national holiday here in Ireland, and quite a time of celebration. I admit that I have some mixed feelings about Patrick, in part because the celebrating is often an excuse to drink heavily, and because there are so many amazing Irish Saints, but Patrick gets most of the focus (and he wasn’t even Irish), and there is much evidence Christianity was already being practiced here before his arrival. Regardless, it is a perfect day to celebrate the many gifts of Ireland. So it seemed appropriate that Marcy Hall would finish

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Invitation to Poetry: Return to me with your whole heart

Welcome to Poetry Party #76! I select an image (*photo above by PhotoJoy Photography) and suggest a theme/title and invite you to respond with your own poem. Scroll down and add it in the comments section below or join our Holy Disorder of Dancing Monks Facebook group and post there. Feel free to take your poem in any direction and then post the image and invitation on your blog (if you have one), Facebook, or Twitter, and encourage others to come join the party!  (If you repost the photo, please make sure to include the credit link below it and link

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Monk in the World guest post: Kevin Peterson

I am delighted to share another beautiful submission for the Monk in the World guest post series from the community. Read on for Kevin Peterson’s wisdom about practicing the presence of God in the tasks of daily life: Being a monk in the world…what does that mean to me? When Christine asked me to consider writing about being “a monk in the world” I was at once excited and apprehensive. What do I have to offer to this tremendous conversation on the contemplative life that wouldn’t be better said from someone else?  What could I possibly say that would be profound or inspiring? I looked

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Heart-Centered Practice (a love note from your online Abbess)

To receive this love note straight to your in-box, subscribe here (and also receive a gift!) Dearest monks, artists, and pilgrims, “Return to me with your whole heart.”  This is the image and invitation with which we are resting for Lent at the Abbey (see our community lectio divina and this week’s invitation to photography). Lent is an invitation toward whole-heartedness.  The heart is an ancient metaphor for the seat of our whole being – to be whole-hearted means to bring our entire selves before God, our intellect, our emotional life, our dreams and intuitions, our deepest longings. Many of us feel divided, in

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