Abbey of the Arts

Transformative Living through Contemplative & Expressive Arts

  • Welcome
    • Prayer Cycle
      • Introduction to the Earth Monastery Prayer Cycle
      • Day 1 Morning & Evening Prayer:
        Earth as the Original Cathedral
      • Day 2 Morning & Evening Prayer:
        Earth as the Original Scriptures
      • Day 3 Morning & Evening Prayer:
        Earth as the Original Saints
      • Day 4 Morning & Evening Prayer:
        Earth as the Original Spiritual Directors
      • Day 5 Morning & Evening Prayer:
        Earth as the Original Icon
      • Day 6 Morning & Evening Prayer:
        Earth as the Original Sacrament
      • Day 7 Morning & Evening Prayer:
        Earth as the Original Liturgy
      • Prayer Cycle Leader Resources
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    • About Christine Valters Paintner
    • About John Valters Paintner
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  • Books
    • Breath Prayer:
      An Ancient Practice for the Everyday Sacred
    • Sacred Time:
      Embracing an Intentional Way of Life
    • The Wisdom of Wild Grace: Poems
    • Earth, Our Original Monastery:
      Cultivating Wonder and Gratitude through Intimacy with Nature
    • Dreaming of Stones: Poems
    • The Soul's Slow Ripening:
      12 Celtic Practices for Seeking the Sacred
    • The Wisdom of the Body:
      A Contemplative Journey to Wholeness for Women
    • Illuminating the Way:
      Embracing the Wisdom of Monks and Mystics
    • The Soul of a Pilgrim:
      Eight Practices for the Journey Within
    • Eyes of the Heart:
      Photography as a Christian Contemplative Practice
    • The Artist's Rule: Nurturing Your Creative Soul with Monastic Wisdom
    • Desert Mothers and Fathers: Early Christian Wisdom Sayings Annotated & Explained
    • Lectio Divina–The Sacred Art: Transforming Words and Images into Heart-Centered Prayer
    • Water, Wind, Earth & Fire: The Christian Practice of Praying with the Elements
    • Awakening the Creative Spirit:
      Bringing the Arts to Spiritual Direction
    • Lectio Divina: Contemplative Awakening & Awareness
  • Poetry | Art | Music
    • Music + DVD
    • Poetry by Christine Valters Paintner
    • Poetry Videos
    • Dancing Monk Icons
    • Other Art Collaborations
      • Monk in the World art series by Kristin Noelle
      • Saints & Animals art series by David Hollington
      • Sacred Time art series by Alexi Francis
      • Mary block print art series by Kreg Yingst
  • Programs
    • Lift Every Voice: Contemplative Writers of Color Book Club
      • God Alone is Enough: A Spirited Journey with Teresa of Avila (Book Club – February 2021)
    • Community Online Retreats
      • Dancing with Fear in Troubled Times
      • Novena for Times of Unraveling
      • Sacred Time: Embracing an Intentional Way of Life (Spring 2021)
      • Sky, Sun, Sea, & Stone:
        Celtic Spirituality and Creative Writing
      • The Two HT’s-Harriet Tubman and Howard Thurman-on Being Free
      • Writing Into Bloom
        with Christine Valters Paintner
      • Revelations: The Mysticism of Julian of Norwich and Margery Kempe
    • Self-Study Online Spiritual Retreats
      • Creative Flourishing in the Heart of the Desert:
        An Online Retreat with St. Hildegard of Bingen
      • Dreaming of the Sea:
        A women’s discernment journey through the story of the Selkie
      • Earth, Our Original Monastery
        A Companion Retreat to the Book (SELF-STUDY)
      • Exile and Coming Home:
        An Archetypal Journey through the Scriptures
      • Eyes of the Heart:
        Photography as Contemplative Practice
        (Companion retreat to the book)
      • Honoring Saints and Ancestors:
        Online Retreat for the Season of Remembrance
      • Lectio Divina:
        The Sacred Art of Reading the World
      • A Midwinter God:
        Making a Conscious Underworld Journey (SELF-STUDY)
      • Sacred Rhythms of Sky, Sun, Sea & Stone:
        A Creative Retreat with the Elements (SELF-STUDY)
      • Sacred Seasons:
        A Yearlong Journey through the Celtic Wheel of the Year
      • The Soul of a Pilgrim:
        Eight Practices for the Journey Within
        (a companion retreat to the book)
      • The Soul's Slow Ripening: 12 Celtic Practices for Seekers of the Sacred (a companion retreat to the book)
      • Water, Wind, Earth & Fire
      • Watershed Moments
        in the Hebrew and Christian Scriptures
      • Way of the Monk, Path of the Artist:
        A 12-Week Companion Retreat to The Artist's Rule
      • The Wisdom of the Body:
        A 10-Week Online Companion Retreat to the Book
      • The Wisdom of Mary and the Sacred Feminine
    • Live Programs: Pilgrimage & Retreats
      • Writing on the Wild Edges (Ireland)
      • Hildegard of Bingen (Germany)
      • Awakening the Creative Spirit: Experiential Education for Spiritual Directors in the Expressive Arts (Northwest)
  • Calendar
  • Reflections
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Advent Christmas Epiphany

Writing Songs for Monks and Mystics (guest post by David Ash)

For the last several months, we have been embarking on an exciting creative project and collaboration.  It started with choosing 12 dancing monks to be a part of the original Dancing Monk Icon series painted by Marcy Hall.  These icons were meant to depict some beloved monks and mystics in a joyful and colorful way, reminding us of our call to dance through this life. I have been following with a series of poems I am slowly writing about each of these wondrous figures, choosing moments in their stories to illuminate.

Then we had the inspiration to feature a dancing monk for each week of our Advent/Christmas and Epiphany/New Year's online retreats. In conversation with my beloved teaching partner Betsey Beckman, we started to dream of having a song composed for each one as well, which Betsey would create gesture prayers and dances to accompany them.

So we enlisted the help of some musicians we love, including David and Laura Ash. One of the great joys of the Abbey is collaborating with other artists to create resources that support the life of this community.

I asked David if he might reflect on the process of creating the three songs he and Laura were responsible for, as an insight into the creative process.

If you would like to join us for these online retreats you can find the registration info here:

  • Birthing the Holy: Advent & Christmas Online Retreat with Monks, Mystics, and Archetypes
  • Illuminating the Way: Epiphany & New Year's Online Retreat with Monks, Mystics, and Archetypes

Read on for David Ash's reflection:

How do you write songs about people you don’t know?  It’s a lot like writing a book report: read, organize, and polish.  But sometimes it’s also like creating an ad campaign: remember what you want the listener to do and don’t forget your target market.

Christine asked my wife Laura and I to compose songs for her latest retreat project with Betsey Beckman.  The songs would be used for movement and meditation during the retreat.  Each song would speak to a particular patron saint of the Abbey.  Our task was to write songs about the biblical King David, St. Brigid of Kildare (Ireland), and U.S. activist and journalist Dorothy Day.

The “ad campaign” part seemed pretty basic.  Songs that had already been selected by other composers sometimes had ostinato refrains and were of a consistent rhythm.  And as the Abbey is committed to inclusivity and mutuality, an avoidance of patriarchic vocabulary is expected.

On to the research!  My songs, with a few exceptions, are logogenic: I start with the words and come up with a melody afterwards.  Laura is more melogenic than I am, but she still usually starts with lyrics too.

To craft those, we went to the source material.  David’s life is written about extensively in 1 and 2 Samuel, and I also looked up all the Biblical references to dancing.  Dorothy Day has any number of quotes to select from her articles and speeches.

The challenge was St. Brigid.  If she wrote anything (assuming she could even write), nothing survives.  Scholarly works about her are filled with contradictions, leading some to doubt whether she existed at all.  Laura instead came up with a list of consistent attributions.

These phrases and images became the basis for her song.

Then comes selection and organization.  You can’t sum up a life in one song, and that wasn’t our assignment anyway.  We chose some aspect of their lives that was appropriate to the project.  After the text was ready, what style of music should we use?  Laura wanted a Celtic feel and modality for Brigid.  I wanted an energetic round for David’s dance.  Dorothy Day’s song took a while.  My first thought was a march in the style of “The Internationale,” but Laura suggested a gospel music feel that might sound like a labor chorus was singing it, and that’s what we went with.  Once we had chosen our rhythms, the melodies and harmonies followed.

Then comes my least favorite but most necessary part: editing.  Betsey and Christine acted as editors.  My title and oft-repeated refrain phrase “I Danced before the Lord” struck a nerve (oops, patriarchy), so it got changed to “I Danced for Adonai.”  It also went from a major key to minor and got faster as it went along (think “Hava Nagila”).

Statements in the Brigid song became questions to make it more about longing for answers and assurance than having them.  And sometimes, the songwriter can get buried too deeply in the source material.  This happened to me with the third verse of “Revolution of the Heart.”  My original lyrics were:

And so, we must fight and cry out for the rights

of the worthy and unworthy we employ.

This was based on Dorothy Day’s own words:

“And, by fighting for better conditions, by crying out unceasingly for the rights of the workers, the poor, of the destitute–the rights of the worthy and the unworthy poor, in other words–we can, to a certain extent, change the world…”

Day was writing about how the rich and powerful divide the poor into “unworthy” and “worthy” and hold up the one as reason to not help the other, a classic divide-and-conquer strategy.  I knew the context.  But the context was missing in the song!  Betsey suggested an alternative:

And so, we must fight and cry out for the rights

and the dignity of workers we employ.

Even in the studio, we tinkered.  A phrase that looked great on paper turned out to be too tricky to sing.  Oops, what are we doing for an introduction here?  Maybe a little faster would be better.  Our recording engineer, Jakael Tristam, did a masterful job of keeping us on schedule while making suggestions for improvement.

Even after these songs are printed and recorded, change will happen, just as it happens in hymns and pop songs.  What that will be, I cannot guess.  But if these songs become part of you, you will be part of the change.


David Ash Press PhotoDavid Ash received an AB in English Literature from Georgetown University and a MA in Liturgical Music with an emphasis in Music Composition from Santa Clara University.

David was a Music and/or Liturgy Director for several parishes in the Seattle Archdiocese over a span of 17 years before serving Grace Lutheran for three years, first as an accompanist and now as Music Director.  He has composed, along with his wife Laura, three albums of liturgical music, a Laura Ash Press Photoseries of music for Advent Lessons and Carols, and many other liturgical songs and psalms.  They also have composed songs published with Oregon Catholic Press and music for many dances of Betsey Beckman’s, including her The Dancing Word series.

Haiku for Catholics is one of a dozen gift books of humorous gift books that David has published.

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2 Comments October 30, 2014

Upcoming Programs

Dancing with Fear in Troubled Times
March 13, 2021
with Drs. Jamie Marich, Kellie Kirksey, and Christine Valters Paintner

Novena for Times of Unraveling
Becoming a Monk in the World

March 17-25, 2021
with Christine & John Valters Paintner, and Simon de Voil

Recent Reflections

  • Hildy Tales 7: An Nead by John Valters Paintner
  • Sacred Time and Slowing Down ~ A Love Note from Your Online Abbess
  • Hildy Tales 6: Céim uile an domhain ~ by John Valters Paintner
  • Join us on a Desert Journey for Lent ~ A Love Note from Your Online Abbess
  • Hildy Tales 5: Níl aon tinteán mar do thinteán féin ~ by John Valters Paintner

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