Invitation to Dance: Community – Who is your tribe?
We continue our theme this month of “Community — Who is your tribe?” which arose from our Community Lectio Divina practice with the story from the Third Principle of the Monk Manifesto and continued with this month’s Photo Party and Poetry Party. I invite you into a movement practice. Allow yourself just 5 minutes this day to pause and listen and savor what arises. Begin with a full minute of slow and deep breathing. Let your breath bring your awareness down into your body. When thoughts come up, just let them go and return to your breath. Hold this question of “Who is my tribe?” as the gentlest of intentions, planting