About

About the Abbey

The Abbey is a virtual monastery – existing as an online community through classes, reflections, and resources which integrate contemplative practice and creative expression.  You can also join Christine in person for live retreats and classes. More about the Abbey.

About Christine

Christine Valters Paintner is a writer, artist, spiritual director, retreat facilitator, and teacher. She earned her PhD in Christian Spirituality from the Graduate Theological Union in Berkeley and her professional status as Registered Expressive Arts Consultant and Educator (REACE) from the International Expressive Arts Therapy Association (IEATA.org). She lives out her commitment as a Benedictine Oblate in the heart of Seattle with her husband and dog. More about Christine.

Monk Manifesto

Stop by to read seven principles for being a monk in the world and to sign up for a free 7-day e-course.

Praise for the Abbey

Read what people have said about the Abbey in the Testimonials section.

Abbey partners

Read about our Abbey partners and recommended resources.

Abbey newsletter

Subscribe to the Abbey Email Newsletter for weekly reflections on contemplative, creative, and seasonal living right to your in-box – and receive a free guided meditation podcast as a welcome gift. More about the newsletter.