Yoga with Melinda: Give Me a Word

Jan 26, 2023 @ 3:00 pm GMT – 4:00 pm GMT –

with Melinda Thomas

In our Abbey yoga classes Melinda blends principles of Benedictine and inclusive spirituality with gentle, fluid asanas (yoga postures) for an experience of contemplative movement. Two blocks, a strap or scarf, and a blanket are recommended. No prior yoga background necessary. All bodies welcome. 

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