Monk in the World: Community 4 ~ Guided Meditation by Christine + AUDIO
Dearest monks, artists and pilgrims, This is a guided meditation experience and adaptation of the Examen prayer, developed by St. Ignatius of Loyola. He recommended it as a way to pray at the end of each day, reflecting on what has been most life-giving and life-draining. I have adapted this prayer as a reflection on your experiences each day of community and disconnection. Consider praying this several days in a row as a way of paying attention to where community happens in your life. Begin by finding a comfortable position and moving your attention inward. Draw your attention into your