Monk in the World Guest Post: Anne MacDermaid
I am delighted to share another beautiful submission to our Monk in the World guest post series from the community. Read on for Anne MacDermaid’s reflection “Just Like Me.” “Breathe in compassion, breathe out regret,” has become my mantra, something soothing in the small and wakeful hours of the night, something to inhale like a tonic when times are stressful, something to ground each breath in a habitual intention to enhance both ways of being and little by little, breath by breath, change the world. It is always easiest to look outward rather than inward, and indeed there is much