A couple of weeks ago I had my first Thai massage session. It is different than traditional Swedish style massage in that you are fully clothed and lay on a mat.  The massage practitioner stretches your body in different directions to help release tension.  There is also a lot of rhythmic rocking so that the body relaxes deeply. While we were in the midst of the work, the woman who was giving me the massage commented that I surrendered very easily.  She said most people have a lot of resistance to complete relaxation and releasing into her hold. The next day I

Two weeks ago I went to a Shabbat dinner at the home of my good friend who is also a rabbi.  On occasion she will invite her “women of faith” friends to celebrate this welcoming in of the Sabbath so central to Jewish life and ritual.  There we were, one Jewish rabbi, one Benedictine Oblate, two ordained Methodist ministers, and two Tibetan Buddhists (one of whom has taken robes). We gathered around the table lighting the Shabbat candles while singing a Buddhist mantra.  We read the prayers in Hebrew, washed our hands, and broke the challah bread and drank wine.  As

On returning from our summer travels I recommitted myself to a deeper exploration of two practices — Sabbath-keeping and yoga.  I believe so strongly in the power of Sabbath, as a witness to a different way of being in the world, as an act of humility that says the world will get by if I lay down my work for a while, as a time to remember who we were created to be. Moving more deeply into a yoga practice is really a reclaiming for me of something that once played a more significant role in my life.  There are