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Day 6: Cosmology, Myth, and Song & Becoming Wise and Well Ancestors

Video, Audio and Written Guides for Morning and Evening Prayer

Morning Prayer: Cosmology, Myth, and Song

OPENING PRAYER
As birdsong streams through the morning air, we remember the songs our ancestors sang, the stories they told, the way they searched for meaning in their lives. We know these things like a native tongue, threading through our own longings. Guide us this day to hear the wisdom still echoing across the generations.

OPENING SONG: Grandmother Song
I hear the voice of my grandmother calling me.
She says wake up, wake up, children, wake up, wake up.
Listen, Listen . . . Listen, listen.

May the rivers all run wild.
May the mountains go unspoiled.
May the air be clean,
May the trees grow tall.
May there be love for every mother and child.
May there be love for every woman and man.
May there be love — for every being in the wild.

FIRST READING: Sandra Easter
Coming into a more conscious relationship with the ancestors is a home coming, a return to origins, to a way of knowing, seeing, and being in relationship with the world that has been and is part of our collective inheritance.

SUNG PSALM OPENING
O Justice, open my lips, and my mouth will declare your praise. (Repeat)

PSALM 139: You Have Searched Me
You have searched me and known me, Holy Lord
Know when I sit and rise
You’re acquainted with my ways
Where I go and where I lie
You know each word completely
before I speak it, Lord
You lay your hand upon me
hem me in behind, before
Where can I flee from your spirit
Or from your presence go?
If I rise up to the heavens
Or descend to the depths below
If I take the wings of the dawn to
the far side of the sea
Even there, your hand will hold me fast
your right hand will guide me
For you formed my inmost being
within my mother’s womb
When I dwelt within that secret place
I was not hid from you
You ordained that the days before me
be filled with love and grace
Made me beautiful and wonderful
for this I give you praise
How precious is your every thought
how vast the sum of them
Though I try to count them
they are more than every grain of sand
O that you would pull down the ones who
do harm and seek to gain
My heart is heavy and I long
for goodness and love to reign
Search me, O God, and know my heart
know every anxious thought
And lead me on the path of
your everlasting way

SUNG DOXOLOGY
Glory to the Maker, Lover, and Keeper; as ago, in this breath, and will be ever. Amen, Amen.

SECOND READING: Colossians 3:15-16
Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.

SILENT CONTEMPLATION

PRAYERS OF CONCERN
Timeless One, the memory of the Cosmos is long and holds the stories of our ancestors. When we feel trapped in the limitation of our own narratives help us reach out to the wisdom of generations who shared the same search for meaning, love, and joy. May we find strength in looking to what came before and gain support for the journey ahead.

Sung Response O God of Love, speak to us in Story.

Godde of Sorrow and Joy, our collective inheritance is filled with toxic patterns affected by war, famine, plague, racism, and the everyday slights that wear us down. And yet there is hope. Our collective memory is also filled with song and dance, laughter and love. Give us the courage to face the ancestral trauma unwillingly housed in our bodies so that as we do this work, we are empowered to disrupt toxic cycles and become a healing balm for this generation and generations to come.

Sung Response O God of Love, speak to us in Story.

Mother of Creation, we are but threads in the tapestry of life. Our ancestors and siblings are human and more than human. May we hear the song of salmon and badger, honeysuckle and sweetgrass as clearly as the beating of our own hearts. As we recognize our kinship with all the Earth, help us to be faithful stewards of the land and its inhabitants knowing we are not sovereign but participants in this great Matrix of Being. Inspire us to care for one another.

Sung Response O God of Love, speak to us in Story.

Please add the prayers you are longing to express.

Sung Response O God of Love, speak to us in Story.

CLOSING SONG: Following the River Home
Following, following the river home,
We’re following the river home.
Waters of life, heart of the trees,
We’re singing our beauty back home.
Mother nature – wild and free,
We’re singing our beauty back home.

CLOSING BLESSING
Blessing for Origins
This blessing comes as an ancient story
of how your people made sense of the world,
through famine, wars, plagues,
and times of abundance and celebration,
how they sang and danced
their cries, their joys, their sorrows.
Know these myths as your own,
look for what ties them to your own cherishing
and your sense of aliveness.
Let this blessing anchor you in meaning,
the kind that emerges over generations
of wrestling and loving,
the kind that still shimmers in us as dreams,
and when you awaken
you know you’ve had a visitation.
Let the stories and songs
be a spiral path you can walk,
ancestral wisdom flowing forth
and deepening at every turn.
Learn these words, these tunes,
these movements by heart,
in your darkest hour let them return
to you like a summons and gift,
a map to guide you home again.

SUNG AMEN

Credits

Credits: All songs and texts used with permission

Opening Prayer: Written by Christine Valters Paintner

Opening Song:  Grandmother Song by Sandy Vaughn, adapted by Lorraine Bayes from the album The Love of Thousands: Singing with Angels, Saints, and Ancestors

First Reading: Easter, Sandra. Jung and the Ancestors: Beyond Biography, Mending the Ancestral Web. Muswell Hill Press. Kindle Edition.

Sung Psalm Opening and Doxology: Richard Bruxvoort Colligan from the album Monk in the World: Songs for Contemplative Living

Psalm Version: Tune: The Banks of Claudy, Words: Kiran Young Wimberly © 2015, from the album Celtic Psalms Vol 2.

Second Reading: Colossians 3:15-16 (NRSV)

Prayers of Concern: Written by Melinda Thomas

Sung Response:  Words by Abbey Dream Team. Music by Betsey Beckman. Arranged and performed by Alexa Sunshine Rose and Simon de Voil  © 2023

Closing Song: Following the River Home by Lorraine Bayes from the album Earth, Our Original Monastery: Singing Our Way to the Sacred

Closing Blessing: Written by Christine Valters Paintner to companion her book The Love of Thousands : How Angels, Saints, and Ancestors Walk with Us Toward Holiness (used with permission from Ave Maria Press)

Please note: All of the songs and prayer responses are published on CDs in the Abbey of the Arts collection. In addition, these songs & responses have accompanying gesture prayers and/or dances created by Betsey Beckman that can be found on the corresponding DVD (each album has a DVD companion).  Audio and video recordings of the Prayer Cycles are available at AbbeyoftheArts.com

Evening Prayer: Becoming Wise and Well Ancestors

OPENING PRAYER
This evening we reflect on all the ways this day we have lived fully into love’s call and the ways we have neglected kindness and care in favor of efficiency. We know the ancestors continue to bless us and long for us to lead lives of meaning, creativity, and radiance. We ask God, the Great Artist, to guide us to help our lives become works of art.

OPENING SONG: Cypress Seed Song
I hold in my hands these seeds of the future,
the courage to live and the courage to die.
This gold in my hands, these seeds of the future;
Put your hand in my hand and we’ll reach to the sky.

Light shines on the seeds of the future;
Light shines on the leaves of the past.
I walk on the land of my mother
who nourished these seeds so that courage might last.

SUNG PSALM OPENING
O Justice, open my lips, and my mouth will declare your praise. (Repeat)

PSALM 1: Their Delight
O blessed are the ones who walk God’s way
Their delight is in the love of God
Who meditate by night, by day
Their delight is in the love of God
They are like the trees grown in flowing streams
Their leaves will not wither, their fruits are very sweet
In all that they do they will flourish and thrive
Their delight is in the love of God
O blessed are the ones who mourn and weep
Their delight is in the love of God
Who hunger for justice and thirst for peace
Their delight is in the love of God
They are like the trees grown in flowing streams
Their leaves will not wither, their fruits are very sweet
In all that they do they will flourish and thrive
Their delight is in the love of God
O blessed are the ones who speak with grace
Their delight is in the love of God
Who stand for what is true and right
Their delight is in the love of God
They are like the trees grown in flowing streams
Their leaves will not wither, their fruits are very sweet
In all that they do they will flourish and thrive
Their delight is in the love of God

SUNG DOXOLOGY
Glory to the Maker, Lover, and Keeper; as ago, in this breath, and will be ever. Amen, Amen.

READING OF THE NIGHT: Patrick Reyes
In many ways, the wisdom and spirit of my ancestors live in my very bones. . . To cultivate your intuition, slow down. . . It was in (my grandmother’s) ability to slow us down and draw on the deep ancestral wisdom she carried in her very body. Intuition is not another form of problem solving. It draws on the love that threads its way through generations.

SILENT CONTEMPLATION

CLOSING SONG: May What I Do
May what I do flow from me like a river.
May what I do flow from me like a river.

CLOSING BLESSING
Blessing for Becoming Wise and Well
We dream the dreams of old,
the longings of our ancestors
arising in the surrender of the night.
Each choice we make to love,
each moment of kindness ripples across time,
each speaking of truth brings integrity,
each moment we live into a new way of being
and witness to something different as possible,
we become the world we want to see,
we carry forward the desires of the ancients
for peace and ease and joy.
This blessing comes as a call,
to release the hold of old compulsions
and what depletes and destroys,
to nourish yourself with exquisite care,
a reminder that the ancestors ache for this,
to bring your ancient birthright into fullness.
May the grandmothers and grandfathers
bless you with clarity and alignment
to bring your gifts in service
to a torn and trembling world.
To do these things with intention
is to elevate their memory with honor.
This blessing comes as a dedication,
for love to disrupt all the wounded patterns,
for you to remember where you came from,
but also the place you are
and who you are becoming.
Learn the names of trees and stones,
of flowers and birdsong.
Be a loving guardian of the land beneath your feet
let your home become a bearer of stories
to leave for the future waiting to be born.

SUNG AMEN

Credits

Credits: All songs and texts used with permission

Opening Prayer: Written by Christine Valters Paintner

Opening Song: Cypress Seed Song written by Betsey Beckman, sung by Te Martin from the album The Love of Thousands: Singing with Saints and Ancestors

Sung Psalm Opening and Doxology: Richard Bruxvoort Colligan from the album Monk in the World: Songs for Contemplative Living

Psalm Version: Tune: BánChnoic Eirann O, Words: Kiran Young Wimberly © 2022, from the forthcoming album May We Rise

Reading of the Night: Patrick B. Reyes, The Purpose Gap: Empowering Communities of Color to Find Meaning and Thrive. Louisville, KY: Westminster John Knox Press (2021) page 156 and 164.

Closing Song: May What I Do  by Richard Bruxvoort Colligan from the album Singing with Monks and Mystics

Closing Blessing: Written by Christine Valters Paintner to companion her book The Love of Thousands : How Angels, Saints, and Ancestors Walk with Us Toward Holiness (used with permission from Ave Maria Press)

Please note: All of the songs and prayer responses are published on CDs in the Abbey of the Arts collection. In addition, these songs & responses have accompanying gesture prayers and/or dances created by Betsey Beckman that can be found on the corresponding DVD (each album has a DVD companion).  Audio and video recordings of the Prayer Cycles are available at AbbeyoftheArts.com.