Monk in the World guest post: Rachel Regenold
I am delighted to share another beautiful submission for the Monk in the World guest post series from the community. Read on for Rachel Regenold’s wisdom about the power of rhythm to bring more presence to life: Drumming Myself into the Present Moment I have frequently read about the power of being present as a means to live a more peaceful, contemplative life. Yet, I find myself whining, “Isn’t there an easier way?” While on retreat in the fall I succumbed to the beauty of being present when I didn’t have to worry about the details of everyday life. But when I