Coming Home to Your Body: A Woman’s Contemplative Journey to Wholeness ~ A Love Note
Dearest monks and artists, I offer you a brief excerpt from our upcoming online retreat for women Coming Home to Your Body: Every breath is a resurrection. —Gregory Orr (excerpt from poem “Concerning the Book that is the Body of the Beloved”) In the Benedictine tradition there is a monastic practice called statio, which is the practice of stopping one thing before beginning another. Imagine, instead of rushing from one appointment to the next, that between each one you pause, you breathe just five long slow breaths. Imagine how this might transform your movement from one activity to another. Or even