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Reflections

Category: Abbess love notes

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Monk in the World Video Podcasts (Work)

Dearest monks, artists, and pilgrims, We have our newest Monk in the World Prayer Cycle video podcasts available for you this week on the principle of meaningful work. Follow the links above for morning and evening prayer.  I am also hosting a book launch tomorrow (October 25th) for my newest book Breath Prayer: An Ancient Practice for the Everyday Sacred. I will be joined by Simon de Voil who will be offering his gift of music and Jamie Marich who will lead us in a short dancing mindfulness practice connected to breath. I will be talking about the roots of breath prayer and leading us

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Monk in the World Video Podcasts (Community) ~ A Love Note from Your Online Abbess

Dearest monks, artists, and pilgrims, We continue our exploration of the Monk in the World Prayer Cycle Video Podcasts with morning and evening prayer for Day 3: Community. The reflection below comes from my new book Breath Prayer: An Ancient Practice for the Everyday Sacred which was released in the US and Canada on Oct 12th.  I see you with love gifted, cherished. Grateful for who you are. How often do we really see another person as the beautiful gift they are? Perhaps this happens sometimes with those we love, where we are caught in a moment of grace and see them

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Monk in the World Video Podcasts (Hospitality) + Breath Prayer ~ A Love Note from Your Online Abbess

Dearest monks, artists, and pilgrims, We continue our exploration of the Monk in the World Prayer Cycle Video Podcasts with morning and evening prayer for Day 2: Hospitality. Hospitality invites us to welcome the stranger both within and without. The ancient practice of breath prayer is a lovely way to engage with the principle of hospitality. The reflection below comes from my new book Breath Prayer: An Ancient Practice for the Everyday Sacred to be released in the US and Canada on Oct 12th.  I surrender the ache, and the worry. Breathe in stillness, breathe out anxiety. Monks used to awaken

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Monk in the World Video Podcasts being released! ~A Love Note from Your Online Abbess

Dearest monks, artists, and pilgrims, We are thrilled to start releasing the Monk in the World Video Podcasts today beginning with Day 1 on Silence and Solitude. We will bring you morning and evening prayer for each day over the next seven weeks. Inspired by the principles of the Monk Manifesto we created the 7-day prayer cycle in the spring and released the audio podcasts then. Now we are adding the video versions – created by Betsey Beckman – for those of you who prefer visual guidance and want to dance along with the gesture prayers Betsey has created for each song and prayer

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The Refreshment of Sabbath ~ A Love Note from Your Online Abbess

Dearest monks, artists, and pilgrims, When I moved to Seattle in 2003 one of the first people I met was Rabbi Zari Weiss through a mutual friend who introduced us. Zari quickly became a dear friend, especially when my mother died soon after moving, and she was one of the few people I knew at the time who had also lost both parents. She shared with me the tremendous wisdom of the Jewish mourning process where the person who loses someone significant goes into special status for a year and nothing additional is asked of them during this time to

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Honoring the Equinox (Join us for Yoga & a Writing Retreat) ~ A Love Note from Your Online Abbess

Dearest monks, artists, and pilgrims, The autumn equinox falls officially on Wednesday in the northern hemisphere, a time when the sun rests above the equator, and day and night are divided equally. It heralds a season filled with change, celebrates the harvest, and ushers in the brilliant beauty of death. Autumn is a season of transition, of continual movement. At the heart of autumn’s gifts are these twin energies of relinquishing and harvesting. It is a season of paradox that invites us to consider what we are called to release and surrender, and at the same time it invites us

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Creative Flourishing with Hildegard of Bingen ~ A Love Note from Your Online Abbess

Fire of the Holy Spirit,life of the life of every creature,holy are you in giving life to forms.Rivers spring forth from the watersearth wears her green vigor. –Hildegard of Bingen Dearest monks, artists, and pilgrims, I am delighted to be offering a mini-retreat with Betsey Beckman celebrating St. Hildegard of Bingen on her feast day this coming Friday, September 17th. We were supposed to have been traveling to the Rhine Valley this year with a group of pilgrims, but due to the pandemic have had to postpone until next year. This means we can invite a much larger group of pilgrims

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