Abbey of the Arts

Transformative Living through Contemplative & Expressive Arts

  • Welcome
    • Prayer Cycle
      • Introduction to the Earth Monastery Prayer Cycle
      • Day 1 Morning & Evening Prayer:
        Earth as the Original Cathedral
      • Day 2 Morning & Evening Prayer:
        Earth as the Original Scriptures
      • Day 3 Morning & Evening Prayer:
        Earth as the Original Saints
      • Day 4 Morning & Evening Prayer:
        Earth as the Original Spiritual Directors
      • Day 5 Morning & Evening Prayer:
        Earth as the Original Icon
      • Day 6 Morning & Evening Prayer:
        Earth as the Original Sacrament
      • Day 7 Morning & Evening Prayer:
        Earth as the Original Liturgy
      • Prayer Cycle Leader Resources
    • About the Abbey
    • About Christine Valters Paintner
    • About John Valters Paintner
    • About the Wisdom Council
    • Monk Manifesto
    • Join the Holy Disorder of Dancing Monks
    • Subscribe to Our Love Notes
    • Website privacy notice
  • Books
    • Sacred Time:
      Embracing an Intentional Way of Life
    • The Wisdom of Wild Grace: Poems
    • Earth, Our Original Monastery:
      Cultivating Wonder and Gratitude through Intimacy with Nature
    • Dreaming of Stones: Poems
    • The Soul's Slow Ripening:
      12 Celtic Practices for Seeking the Sacred
    • The Wisdom of the Body:
      A Contemplative Journey to Wholeness for Women
    • Illuminating the Way:
      Embracing the Wisdom of Monks and Mystics
    • The Soul of a Pilgrim:
      Eight Practices for the Journey Within
    • Eyes of the Heart:
      Photography as a Christian Contemplative Practice
    • The Artist's Rule: Nurturing Your Creative Soul with Monastic Wisdom
    • Desert Mothers and Fathers: Early Christian Wisdom Sayings Annotated & Explained
    • Lectio Divina–The Sacred Art: Transforming Words and Images into Heart-Centered Prayer
    • Water, Wind, Earth & Fire: The Christian Practice of Praying with the Elements
    • Awakening the Creative Spirit:
      Bringing the Arts to Spiritual Direction
    • Lectio Divina: Contemplative Awakening & Awareness
  • Poetry | Art | Music
    • Music + DVD
    • Poetry by Christine Valters Paintner
    • Poetry Videos
    • Dancing Monk Icons
    • Other Art Collaborations
      • Monk in the World art series by Kristin Noelle
      • Saints & Animals art series by David Hollington
      • Sacred Time art series by Alexi Francis
      • Mary block print art series by Kreg Yingst
  • Programs
    • Live Programs: Pilgrimage & Retreats
      • Monk in the World (Ireland)
      • Writing on the Wild Edges (Ireland)
      • Vienna Monk in the World (Austria)
      • Hildegard of Bingen (Germany)
      • Awakening the Creative Spirit: Experiential Education for Spiritual Directors in the Expressive Arts (Northwest)
    • Community Online Retreats
      • Lift Every Voice: Contemplative Writers of Color
      • The Way of the Hermit:
        A Spiritual Survival Guide for Dark Times
        with Kayleen Asbo, PhD
      • The Spiral Way:
        Celtic Spirituality and the Creative Imagination
      • Journey with the Desert Mothers and Fathers (Lent 2021)
      • Dancing with Fear in Troubled Times
      • Novena for Times of Unraveling
      • The Two HT’s-Harriet Tubman and Howard Thurman-on Being Free
      • Writing Into Bloom
        with Christine Valters Paintner
      • Sacred Time: Embracing an Intentional Way of Life (Spring 2021)
      • Poetry and the Sacred Garden of the World:
        An Online Writing Retreat
    • Self-Study Online Spiritual Retreats
      • Creative Flourishing in the Heart of the Desert:
        An Online Retreat with St. Hildegard of Bingen
      • Dreaming of the Sea:
        A women’s discernment journey through the story of the Selkie
      • Earth, Our Original Monastery
        A Companion Retreat to the Book (SELF-STUDY)
      • Exile and Coming Home:
        An Archetypal Journey through the Scriptures
      • Eyes of the Heart:
        Photography as Contemplative Practice
        (Companion retreat to the book)
      • Honoring Saints and Ancestors:
        Online Retreat for the Season of Remembrance
      • Lectio Divina:
        The Sacred Art of Reading the World
      • A Midwinter God:
        Making a Conscious Underworld Journey
      • Sacred Rhythms of Sky, Sun, Sea & Stone:
        A Creative Retreat with the Elements (SELF-STUDY)
      • Sacred Seasons:
        A Yearlong Journey through the Celtic Wheel of the Year
      • The Soul of a Pilgrim:
        Eight Practices for the Journey Within
        (a companion retreat to the book)
      • The Soul's Slow Ripening: 12 Celtic Practices for Seekers of the Sacred (a companion retreat to the book)
      • Water, Wind, Earth & Fire
      • Watershed Moments
        in the Hebrew and Christian Scriptures
      • Way of the Monk, Path of the Artist:
        A 12-Week Companion Retreat to The Artist's Rule
      • The Wisdom of the Body:
        A 10-Week Online Companion Retreat to the Book
      • The Wisdom of Mary and the Sacred Feminine
  • Calendar
  • Reflections
  • Contact

Abbess love notes

St. Ita and What is Most Essential ~ A love note from your online abbess

Dearest monks and artists,

Today is the feast of Saint Ita.  She was a 6th century Irish saint and is the second most significant woman saint in Ireland after Brigid. Her hagiographer even called her a “second Brigid” and her name Ita means thirst.  She established a church in Limerick called Killeedy, which means Church of Ita.

When she was young she received a dream in which she was gifted three precious stones. She was unsure as to its meaning and pondered it. Later, in another visitation, it was revealed to her that throughout her life she would receive many dreams and visions, and the three stones represent the gifts of the Trinity coming to her. “Always in your sleep and vigils the angels of God and holy visions will come to you, for you are a temple of God, in body and soul.” I love this affirmation of the multitude which God is as well.

When she is older she prays for a place to found her monastery and is again shown her direction in a dream. She is told to leave her native land and come to a new place at the foot of a hill.

At the monastery she founded, many young people are sent her way for education and she becomes teacher to St. Brendan, who will later go on his great voyage. She tells her students to follow the “Rule of the Saints of Ireland” because she felt strongly about the Celtic value of soul friends, and saw those across the veil as guides as well.

St. Brendan once asked Ita what were the three things most pleasing and displeasing to God. She replied that what pleases God were “true faith in God with a pure heart, a simple life with a grateful spirit, and generosity inspired by charity.” What is most displeasing is “a mouth that hates people, a heart harboring resentments, and confidence in wealth.”

The multitudes are many. In addition to our own inner communion, God is a multitude of presences. The communion of saints offers us another multitude of wisdom and grace to draw upon. We can seek soul friendship from these guides just beyond the veil.

With great and growing love,

Christine

Christine Valters Paintner, PhD, REACE

Dancing Monk Icon © Marcy Hall (prints available in her Etsy shop)

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1 Comment January 15, 2017

Upcoming Programs

The Spiral Way:
Celtic Spirituality and the Creative Imagination

Hosted by the Rowe Center
February 1-21, 2021
with Christine Valters Paintner, PhD

Journey with the Desert Mothers and Fathers
Retreat for Lent 2021

February 17-April 1, 2021
with Christine & John Valters Paintner and Betsey Beckman

Recent Reflections

  • Celtic Spirituality and the Spiral Way ~ A Love Note from Your Online Abbess
  • Hildy Tales 3: Ní heolas go haontíos ~ by John Valters Paintner
  • Humility + Join us today for live prayer! ~ A Love Note from Your Online Abbess
  • Hildy Tales 2: Tús maith leath na hoibre – by John Valters Paintner
  • New Book Club for 2021: Lift Every Voice ~ A Love Note from Your Online Abbess

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