Embrace the Wavering
When my yoga teacher invites us into a balance pose, she reminds us to “embrace the wavering.” She says that it is in the subtle movement that happens while trying to balance that actually strengthens our muscles and our pose. So rather than trying to remain absolutely still, balance is about embracing the small (and sometimes large) movements. Balance is a dynamic, rather than static place. It is in this wavering that we become stronger, in becoming fully present to the internal micro-movements of our lives. I find great comfort in this invitation, both in yoga practice and life practice. I