Invitation to Dance: Letting Go
We continue our theme this month of “Letting Go” which arose from our Community Lectio Divina practice with the story from the Gospel of Luke and continued with this month’s Photo Party and Poetry Party. I invite you into a movement practice. Allow yourself just 5 minutes this day to pause and listen and savor what arises. Begin with a full minute of slow and deep breathing. Let your breath bring your awareness down into your body. When thoughts come up, just let them go and return to your breath. Hold this image of “Letting Go” as the gentlest of intentions, planting a seed as you prepare to step into