Falling and Meditative Making
Friday was a wonderful and very full day. Crystal Sygeel led us in our morning gathering and I want to share here the process she led us through. We gathered together and welcomed everyone there and then introduced ourselves and answered the question, “what are we letting go of?” or “what are we making space for?” as a way of becoming present to each other. Crystal offered some lovely reflections about being the leaf falling from the tree, and asked us to imagine what the tree we are holding onto represents, the desired trajectory of our falling (what do we