Welcoming in Tenderness
Last fall I participated in a two-week yoga teacher training retreat through the Samarya Center, a wonderful non-profit yoga studio here in Seattle that is committed to making yoga accessible to everyone. In addition to their regular offering of classes to the general public, they also offer yoga to those in hospice, to veterans, to those suffering with addiction, and many others. Yoga is not just a physical practice at Samarya, the whole rich tradition of yoga philosophy is woven into everthing they do. I have been practicing yoga for about 15 years and while I have long felt drawn