Spontaneity and Limitations
Creativity arises out of the tension between spontaneity and limitations, the latter – like the river banks – forcing the spontaneity into various forms which are essential to the work of art or poem. – Rollo May The creative life requires this gentle tension between freedom and structure, or spontaneity and limitations as May says. This is where a Rule of Life can be helpful, providing a gentle trellis of structure for our lives. When approached with freedom and playfulness, boundaries can really help spark our creativity. I find in my teaching, I need to introduce participants gently and slowly