Abbey of the Arts

Transformative Living through Contemplative & Expressive Arts

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  • Books
    • Breath Prayer:
      An Ancient Practice for the Everyday Sacred
    • Sacred Time:
      Embracing an Intentional Way of Life
    • The Wisdom of Wild Grace: Poems
    • Earth, Our Original Monastery:
      Cultivating Wonder and Gratitude through Intimacy with Nature
    • Dreaming of Stones: Poems
    • The Soul's Slow Ripening:
      12 Celtic Practices for Seeking the Sacred
    • The Wisdom of the Body:
      A Contemplative Journey to Wholeness for Women
    • Illuminating the Way:
      Embracing the Wisdom of Monks and Mystics
    • The Soul of a Pilgrim:
      Eight Practices for the Journey Within
    • Eyes of the Heart:
      Photography as a Christian Contemplative Practice
    • The Artist's Rule: Nurturing Your Creative Soul with Monastic Wisdom
    • Desert Mothers and Fathers: Early Christian Wisdom Sayings Annotated & Explained
    • Lectio Divina–The Sacred Art: Transforming Words and Images into Heart-Centered Prayer
    • Water, Wind, Earth & Fire: The Christian Practice of Praying with the Elements
    • Awakening the Creative Spirit:
      Bringing the Arts to Spiritual Direction
    • Lectio Divina: Contemplative Awakening & Awareness
  • Poetry | Art | Music
    • Music + DVD
    • Poetry by Christine Valters Paintner
    • Poetry Videos
    • Dancing Monk Icons
    • Other Art Collaborations
      • Monk in the World art series by Kristin Noelle
      • Saints & Animals art series by David Hollington
      • Sacred Time art series by Alexi Francis
      • Mary block print art series by Kreg Yingst
  • Programs
    • Lift Every Voice: Contemplative Writers of Color Book Club
      • Embodied Spirits: Stories of Spiritual Directors of Color (Book Club – March 2021)
      • God Alone is Enough: A Spirited Journey with Teresa of Avila (Book Club – February 2021)
    • Community Online Retreats
      • Harriet Tubman and Howard Thurman-on Being Free
      • Writing Into Bloom
        with Christine Valters Paintner
      • Revelations: The Mysticism of Julian of Norwich and Margery Kempe
      • The Wisdom of Wild Grace: A Weekend Retreat Online
      • The Spiral Way:
        Celtic Spirituality and the Creative Imagination
      • Sacred Balance:
        Aligning Body and Spirit Through
        Yoga and the Benedictine Way
    • Self-Study Online Spiritual Retreats
      • Creative Flourishing in the Heart of the Desert:
        An Online Retreat with St. Hildegard of Bingen
      • Dreaming of the Sea:
        A women’s discernment journey through the story of the Selkie
      • Earth, Our Original Monastery
        A Companion Retreat to the Book (SELF-STUDY)
      • Exile and Coming Home:
        An Archetypal Journey through the Scriptures
      • Eyes of the Heart:
        Photography as Contemplative Practice
        (Companion retreat to the book)
      • Honoring Saints and Ancestors:
        Online Retreat for the Season of Remembrance
      • Lectio Divina:
        The Sacred Art of Reading the World
      • A Midwinter God:
        Making a Conscious Underworld Journey (SELF-STUDY)
      • Sacred Rhythms of Sky, Sun, Sea & Stone:
        A Creative Retreat with the Elements (SELF-STUDY)
      • Sacred Seasons:
        A Yearlong Journey through the Celtic Wheel of the Year
      • The Soul of a Pilgrim:
        Eight Practices for the Journey Within
        (a companion retreat to the book)
      • The Soul's Slow Ripening: 12 Celtic Practices for Seekers of the Sacred (a companion retreat to the book)
      • Water, Wind, Earth & Fire
      • Watershed Moments
        in the Hebrew and Christian Scriptures
      • Way of the Monk, Path of the Artist:
        A 12-Week Companion Retreat to The Artist's Rule
      • The Wisdom of the Body:
        A 10-Week Online Companion Retreat to the Book
      • The Wisdom of Mary and the Sacred Feminine
    • Live Programs: Pilgrimage & Retreats
      • Writing on the Wild Edges (Ireland)
      • Hildegard of Bingen (Germany)
      • Awakening the Creative Spirit: Experiential Education for Spiritual Directors in the Expressive Arts (Northwest)
  • Calendar
  • Reflections
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Abbess love notes

Embracing the Wisdom of the Body ~ A love note from your online abbess

Dearest monks and artists,

I am so delighted that my newest book is now available – The Wisdom of the Body: A Contemplative Journey to Wholeness for Women – is a labor of much love and the work of years of learning to love my body as wise guide and companion, even in the midst of chronic illness and pain. Here is a brief excerpt from the introduction:

We carry a terrible wound: alienation from our embodied life.
Your flesh shall become a great poem.

—Walt Whitman

Welcome to this journey. I want to keep saying that again and again. Welcome and more welcome. Know yourself – all of yourself – all your doubts and resistance, your body and soul, your joy and your grief are all welcome. My deepest hope for this time is that after journeying through all ten chapters, that you might discover yourself welcoming in even more of your beautiful being, and that places of resistance might begin to soften.

Two of the things I like to teach over and over are this kind of radical hospitality (which takes a lifetime of practice) and gentleness with yourself (probably because I need both of these so much myself).

Our bodies have this unfortunate tendency to carry with them a lifetime of criticism, analysis, scrupulous dissection, anger, betrayal, and more. It requires that we begin to remember ourselves, created out of such love. When one of my teaching partners, Betsey Beckman, offers up her Story Dance of the creation story from Genesis, she embodies God as creator, and with each act of creation she says “that’s good” with unbridled enthusiasm. Not in a distanced and unaffected way, but in a delighted and deeply celebratory way. Can we remember this? Can we imagine the divine uttering those words over every nook of our own creation?

The root of the word re-member means to make whole again, to bring the parts back together. We have been waging a war on ourselves for too long, tearing ourselves apart. As Walt Whitman writes, this alienation from our embodied life is a great wound we are each carrying.

What might it mean for you to allow your flesh to become a great poem?

You can find Part Two of A Different Kind of Fast for Lent on Embracing Vulnerability here>>

With great and growing love,

Christine

Christine Valters Paintner, PhD, REACE

Photo © Book Cover

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Leave a Comment March 5, 2017

Upcoming Programs

  • Writing Into Bloom with Christine Valters Paintner
    • May 1, 2021
  • Revelations: The Mysticism of Julian of Norwich and Margery Kempe
    • May 13, 2021
  • The Wisdom of Wild Grace: A Weekend Retreat Online
    • May 15, 2021 - May 16, 2021
  • View All Upcoming Programs

Recent Reflections

  • St. Kevin Holds Open His Hand and Radical Hospitality ~ A Love Note from Your Online Abbess
  • Monk in the World Guest Post: Greta Kopec
  • Monk in the World Podcast + Harriet Tubman Mysticism ~ A Love Note from Your Online Abbess
  • Lift Every Voice: Contemplative Writers of Color – April Video Discussion and Book Group Materials Now Available
  • Hildy Tails 12: Is ait an mac an saol ~ by John Valters Paintner

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