Abbey of the Arts

Transformative Living through Contemplative & Expressive Arts

  • Welcome
    • Prayer Cycle
      • Introduction to the Earth Monastery Prayer Cycle
      • Day 1 Morning & Evening Prayer:
        Earth as the Original Cathedral
      • Day 2 Morning & Evening Prayer:
        Earth as the Original Scriptures
      • Day 3 Morning & Evening Prayer:
        Earth as the Original Saints
      • Day 4 Morning & Evening Prayer:
        Earth as the Original Spiritual Directors
      • Day 5 Morning & Evening Prayer:
        Earth as the Original Icon
      • Day 6 Morning & Evening Prayer:
        Earth as the Original Sacrament
      • Day 7 Morning & Evening Prayer:
        Earth as the Original Liturgy
      • Prayer Cycle Leader Resources
    • About the Abbey
    • About Christine Valters Paintner
    • About John Valters Paintner
    • About the Wisdom Council
    • Monk Manifesto
    • Join the Holy Disorder of Dancing Monks
    • Subscribe to Our Love Notes
    • Website privacy notice
  • Books
    • Sacred Time:
      Embracing an Intentional Way of Life
    • The Wisdom of Wild Grace: Poems
    • Earth, Our Original Monastery:
      Cultivating Wonder and Gratitude through Intimacy with Nature
    • Dreaming of Stones: Poems
    • The Soul's Slow Ripening:
      12 Celtic Practices for Seeking the Sacred
    • The Wisdom of the Body:
      A Contemplative Journey to Wholeness for Women
    • Illuminating the Way:
      Embracing the Wisdom of Monks and Mystics
    • The Soul of a Pilgrim:
      Eight Practices for the Journey Within
    • Eyes of the Heart:
      Photography as a Christian Contemplative Practice
    • The Artist's Rule: Nurturing Your Creative Soul with Monastic Wisdom
    • Desert Mothers and Fathers: Early Christian Wisdom Sayings Annotated & Explained
    • Lectio Divina–The Sacred Art: Transforming Words and Images into Heart-Centered Prayer
    • Water, Wind, Earth & Fire: The Christian Practice of Praying with the Elements
    • Awakening the Creative Spirit:
      Bringing the Arts to Spiritual Direction
    • Lectio Divina: Contemplative Awakening & Awareness
  • Poetry | Art | Music
    • Music + DVD
    • Poetry by Christine Valters Paintner
    • Poetry Videos
    • Dancing Monk Icons
    • Other Art Collaborations
      • Monk in the World art series by Kristin Noelle
      • Saints & Animals art series by David Hollington
      • Sacred Time art series by Alexi Francis
      • Mary block print art series by Kreg Yingst
  • Programs
    • Walk the Ancient Paths: Pilgrimage
      • Monk in the World (Ireland)
      • Writing on the Wild Edges (Ireland)
      • Poetry and the Sacred Garden of the World (Ireland)
      • Vienna Monk in the World (Austria)
      • Hildegard of Bingen (Germany)
    • Live Programs and Spiritual Retreats
      • Awakening the Creative Spirit: Experiential Education for Spiritual Directors in the Expressive Arts (Northwest)
    • Community Online Retreats
      • Lift Every Voice: Contemplative Writers of Color
      • The Way of the Hermit:
        A Spiritual Survival Guide for Dark Times
        with Kayleen Asbo, PhD
      • The Spiral Way:
        Celtic Spirituality and the Creative Imagination
      • Journey with the Desert Mothers and Fathers (Lent 2021)
      • Sacred Time: Embracing an Intentional Way of Life (Spring 2021)
    • Self-Study Online Spiritual Retreats
      • Creative Flourishing in the Heart of the Desert:
        An Online Retreat with St. Hildegard of Bingen
      • Dreaming of the Sea:
        A women’s discernment journey through the story of the Selkie
      • Earth, Our Original Monastery
        A Companion Retreat to the Book (SELF-STUDY)
      • Exile and Coming Home:
        An Archetypal Journey through the Scriptures
      • Eyes of the Heart:
        Photography as Contemplative Practice
        (Companion retreat to the book)
      • Honoring Saints and Ancestors:
        Online Retreat for the Season of Remembrance
      • Lectio Divina:
        The Sacred Art of Reading the World
      • A Midwinter God:
        Making a Conscious Underworld Journey
      • Sacred Rhythms of Sky, Sun, Sea & Stone:
        A Creative Retreat with the Elements (SELF-STUDY)
      • Sacred Seasons:
        A Yearlong Journey through the Celtic Wheel of the Year
      • The Soul of a Pilgrim:
        Eight Practices for the Journey Within
        (a companion retreat to the book)
      • The Soul's Slow Ripening: 12 Celtic Practices for Seekers of the Sacred (a companion retreat to the book)
      • Water, Wind, Earth & Fire
      • Watershed Moments
        in the Hebrew and Christian Scriptures
      • Way of the Monk, Path of the Artist:
        A 12-Week Companion Retreat to The Artist's Rule
      • The Wisdom of the Body:
        A 10-Week Online Companion Retreat to the Book
      • The Wisdom of Mary and the Sacred Feminine
  • Calendar
  • Reflections
  • Contact

Abbess love notes

Embracing the Wisdom of the Body ~ A love note from your online abbess

Dearest monks and artists,

I am so delighted that my newest book is now available – The Wisdom of the Body: A Contemplative Journey to Wholeness for Women – is a labor of much love and the work of years of learning to love my body as wise guide and companion, even in the midst of chronic illness and pain. Here is a brief excerpt from the introduction:

We carry a terrible wound: alienation from our embodied life.
Your flesh shall become a great poem.

—Walt Whitman

Welcome to this journey. I want to keep saying that again and again. Welcome and more welcome. Know yourself – all of yourself – all your doubts and resistance, your body and soul, your joy and your grief are all welcome. My deepest hope for this time is that after journeying through all ten chapters, that you might discover yourself welcoming in even more of your beautiful being, and that places of resistance might begin to soften.

Two of the things I like to teach over and over are this kind of radical hospitality (which takes a lifetime of practice) and gentleness with yourself (probably because I need both of these so much myself).

Our bodies have this unfortunate tendency to carry with them a lifetime of criticism, analysis, scrupulous dissection, anger, betrayal, and more. It requires that we begin to remember ourselves, created out of such love. When one of my teaching partners, Betsey Beckman, offers up her Story Dance of the creation story from Genesis, she embodies God as creator, and with each act of creation she says “that’s good” with unbridled enthusiasm. Not in a distanced and unaffected way, but in a delighted and deeply celebratory way. Can we remember this? Can we imagine the divine uttering those words over every nook of our own creation?

The root of the word re-member means to make whole again, to bring the parts back together. We have been waging a war on ourselves for too long, tearing ourselves apart. As Walt Whitman writes, this alienation from our embodied life is a great wound we are each carrying.

What might it mean for you to allow your flesh to become a great poem?

You can find Part Two of A Different Kind of Fast for Lent on Embracing Vulnerability here>>

With great and growing love,

Christine

Christine Valters Paintner, PhD, REACE

Photo © Book Cover

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Leave a Comment March 5, 2017

Upcoming Programs

The Way of the Hermit:
A Spiritual Survival Guide for Dark Times

January 22-24, 2021
with Kayleen Asbo, PhD

The Spiral Way:
Celtic Spirituality and the Creative Imagination

Hosted by the Rowe Center
February 1-21, 2021
with Christine Valters Paintner, PhD

Recent Reflections

  • Humility + Join us today for live prayer! ~ A Love Note from Your Online Abbess
  • Hildy Tales 2: Tús maith leath na hoibre – by John Valters Paintner
  • New Book Club for 2021: Lift Every Voice ~ A Love Note from Your Online Abbess
  • Hildy Tales One: Dia dhuit, is mise Hildy! by John Valters Paintner, Your Online Prior
  • Celebrate the Earth Monastery Prayer Cycle podcast with us!

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