Give Me a Word: An Ancient Practice to Guide Your Year
A Companion Retreat to the Book
with Christine Valters Paintner, Aisling Richmond, Carmen Acevedo Butcher, Claudia Love Mair, Dena Jennings, Jamie Marich, John Valters Paintner, Melinda Thomas, Richard Bruxvoort Colligan, and Simon de Voil
Forum facilitators Amber Andreasen and Melissa Layer
November 30, 2025 – January 6, 2026
Live opening gathering on Zoom on Monday, December 1st
4-5:30pm Ireland
11am-12:30pm Eastern
8-9:30am Pacific

These practices are about listening for what is calling to you in a particular season of life. They ask us to trust a greater wisdom at work in the world than our own egos.
Program Description
A key phrase, repeated often in the Sayings of the Desert Fathers, is “Give me a word.” When a seeker went out to the wilderness to approach one of the ammas or abbas and said, “Give me a word,” they were not asking for a command or solution. They were opening their hearts to a communication which would slowly transform their lives.
We find this phrase repeated throughout the sayings of the desert fathers and mothers, those wise elders who, in the second and third centuries, went to the deserts of Egypt, Syria, and Palestine to cultivate a life of radical simplicity and ongoing devotion to the presence of the divine in their lives.
This tradition of asking for a word was a way of seeking something on which to ponder for many days, weeks, months, sometimes a whole lifetime. The “word” was often a short phrase to nourish and challenge the receiver. A word was meant to be wrestled with and slowly grown into.
A monk once came to Basil of Caesarea and said, “Speak a word, Father”; and Basil replied, “Thou shalt love the Lord thy God with all thy heart,” and the monk went away at once. Twenty years later he came back and said, “Father, I have struggled to keep your word; now speak another word to me”; and he said, “Thou shalt love thy neighbor as thyself”; and the monk returned in obedience to his cell to keep that also.
This story demonstrates how a word could be worked on for years at a time. The word being sought was not a theological explanation or counseling. It was part of a relationship which had developed and the assumption that this word, when received by the disciple would be life-giving. It was meant for this person in this moment of their lives.
Since 2008 we have posted an annual invitation to listen for a word to guide them in the year ahead. We would share a few short and simple practices with hundreds of people participating.
Now Christine has published a book about the process and this retreat is a companion to it, providing additional guidance and support to contemplate what holiness is birthing within your soul. Each day there will be a different practice offered to inspire, challenge, and support you in listening for the word that wants to be spoken to your heart.
The practices are not about resolutions or goal setting, they are not about achieving more in the new year or accomplishing tasks or goals. They are about listening for what is calling to you in a particular season of life. They ask us to trust a greater wisdom at work in the world than our own egos.
Through this retreat, you will be invited to release your thinking mind and enter into a space of receiving.
Ask the wise presences in your life for your own life-giving word. You will be invited to listen in the stillness, to sacred texts, to your life, to dreams, to nature, to your body, to soul friends, to the ancestors. The word might come from reading a poem or story. It might come in a time of stillness, or it might arrive later in the day, wise words offered from an unexpected source, a dream symbol, a line from a conversation, or an image you stumble upon that seizes your imagination.
The word is something that shimmers for you, catching your attention in a particular way. Shimmering is a way to describe when something in the world is calling to you, beckoning you, urging you to pay closer attention. Sometimes what shimmers is challenging but we know that wrestling will yield something bigger in our lives. Sometimes what shimmers invokes wonder and awe. We notice a felt response in our bodies and spirits that ask us to attune more deeply to what is being revealed.
The purpose of the word is to simply hold it in your heart, turning it over and over, pondering, but not analyzing. Give it space within you to speak. We don’t force it into a meaning for us. We let it unfold slowly.
Once the word arrives, we offer you some ways to help confirm the word and break its meaning open further through creative explorations. And finally, we invite you to make some commitments for the season ahead rooted in your word.
We come to this process, not from a sense of lack, but with hearts open to receiving the greater aliveness that is our birthright.
5+ weeks allows a slow process of unfolding and receiving, not rushing through or grasping. You are invited to attune yourself to a different way of being in the world.
We will also have a vibrant facilitated forum as a place for you to share your discoveries, noticings, and questions.
It is highly recommended to order a copy of Christine Valters Paintner’s book Give Me a Word to have the text version of all the materials.
You have lifetime access to all online programs.
What's Included
The retreat begins with a live Zoom gathering led by Christine Valters Paintner which will include teaching, meditation, ritual, and reflection. She will be accompanied by Richard Bruxvoort Colligan who will offer the gift of his own soulful music and reflections.
Themes
Part One: Listening for a World
November 30: Intro to Journey
December 1: Opening Live Session
December 2: Listen to Your Life
December 3: Reflect on What Has Been Life-Giving and Life-Draining
December 4: Meditation from Aisling Richmond
December 5: Give Me One Wild Word
December 6: Tend the Night Wisdom of Dreams
December 7: Dialogue with a Word from Richard Bruxvoort Colligan
December 8: Consult a Soul Friend
December 9: Read a Set of Wisdom Principles
December 10: Imagination & the Limberjack from Dena Jennings
December 11: Imagine Your Deathbed
Part Two: Receiving the Word
December 12: Allow the Word to Ripen
December 13: Lectio Divina and Chant from Carmen Acevedo Butcher
December 14: Trust What You Love
December 15: Consult the Desert Elders
December 16: Create a Pantoum
December 17: Contemplative Walk from Jo-ed Tome
December 18: Pilgrimage of Memory
December 19: Attune to Your Body’s Wisdom
December 20: Listen to the Elements
December 21: Yoga from Melinda Thomas
December 22: Embark on a Photography Pilgrimage
December 23: Call on the Angels, Saints, and Ancestors
December 24: Bring Your Word to a Threshold Place
Part Three:
Carry the Word With You
December 25: Create a Breath Prayer
December 26: Hold the Tension from Simon de Voil
December 27: Choose a Spiritual Teacher
December 28: Illuminate the Word Visually
December 29: Write an Acrostic Poem
December 30: Create an Icon from Claudia Love Mair
December 31: Create a Playlist of Word-Themed Songs and Dance
January 1: Commit to a Word-Rooted Practice
January 2: Write a Seven-Word Prayer
January 3: Dancing Mindfulness from Jamie Marich
January 4: Create a Simple Word-Centered Rule of Life
January 5: Practice Lectio Divina with Revelation 2:17
January 6: Go Forward into a New Season
The word is something that shimmers for you, catching your attention in a particular way. Shimmering is a way to describe when something in the world is calling to you, beckoning you, urging you to pay closer attention.
Christine Valters Paintner
What's Included
- Each day you receive an email with a link to the day’s content. The materials are in written, video, and/or audio format which you can view and listen to at any time.
- A lovingly facilitated forum is also included in this live version of the retreat. Feel free to share what you are discovering with a community of kindred souls.
- We will turn on closed captioning during the live Zoom session (which you are able to turn off in your settings if you find distracting) as well as provide a video recording with closed captioning available and a text transcript of the session. Captions and a transcript will also be available for all other video content.
- The program will be recorded for those who pre-register but are unable to attend at the scheduled time or who want to view again. You will be sent a notification when this is ready to view.
- You have lifetime access to all online programs.
Your Guides for the Journey

Christine Valters Paintner
Christine Valters Paintner is the online Abbess and director of AbbeyoftheArts.com, a virtual monastery exploring contemplative practice, creative expression, and ways to nourish an earth-cherishing consciousness. She is a spiritual director, teacher, pilgrimage guide, Benedictine oblate, and author of numerous books on spirituality and the arts. Her deepest belief is that the earth is the original monastery–a wisdom guide and mentor in living a soulful and vibrant life. Visit the “About Christine” page for more information.

Aisling Richmond
Aisling Richmond is a Somatic Therapist and transformative guide who is deeply inspired by nature and the wisdom of the soul. Aisling is currently undertaking a PhD in Psychology and Transformative Leadership to work with cultural change. She shares a home with her partner in the rugged wildness of Donegal, North West Ireland. Aisling works as a therapist, supporting people to resolve trauma and life challenges through body-psyche-soul wisdom. She also mentors people in finding their deep soul purpose, and teaches a rich range of transformative programs online. Aisling is passionate about soul centred living, where nature and the feminine are deeply valued. Having worked collaboratively with many organisations including Amnesty International, Aisling has also been a guest lecturer with both Galway and Limerick Universities. Visit Aisling’s website SoulNatureSpace.com

Carmen Acevedo Butcher
Carmen Acevedo Butcher is an award-winning translator, poet, and workshop leader. She has been interviewed on the BBC’s Compass, NPR’s Morning Edition and Dante’s Old South, and many others. Her Cloud of Unknowing translation received a 46th Georgia Author of the Year Award, and Martin Laird calls her translation of Brother Lawrence’s Practice of the Presence “the new standard.” Carmen holds degrees in Medieval Studies from the University of Georgia, was a Fulbright Scholar at the University of London, and teaches in the College Writing Programs at the University of California, Berkeley. She lives in the Bay Area, and is working on a chapbook of poetry. Visit Carmen at CarmenButcher.com

Claudia Love Mair
Claudia Love Mair, MFA is a writer, artist, and Ringmistress of the Beautiful Soul Circus, a private Facebook group for creatives, queers, and tender souls. She’s an Inspirationalista who, when she’s not creating something herself, helps other creatives tap into their deepest intuition and longings through writing and painting. Claudia is the author of the God Alone is Enough, the critically acclaimed novel, Zora and Nicky, and her memoir, Don’t You Fall Now. She is a Certified Intuitive Painting and Expressive Arts Facilitator and the Coordinator for the Kentucky Black Writers Collaborative. Claudia lives in Lexington, with two of her adult children, and three cats, including one who thinks he’s a dog.

Dena Jennings
Dena Jennings, D.O. is a luthier, musician, writer, Virginia Master Naturalist, and an Internal Medicine physician with certification in Ayurvedic practice. In addition to over 30 years of medical practice, she completed a 4-year apprenticeship with a sculptor and luthier in Ontario, Canada where she learned to design and built the gourd instruments of cultures around the world. In 2013 Dr. Jennings married her best friend Donald Jennings and moved to their organic herb farm and wildlife preserve in Nasons, VA which they lovingly call the Farmashramonastery. There, she practices medicine and counselling, hosts contemplative retreats, hikes, and meditation, and raises angora rabbits. Since 1996, Dr. Jennings has been the Executive Director and founder of Imani Works, a human rights advocacy group that enjoys consultative status with the United Nations Department of Social and Economic Affairs. Through Imani Works, she provides evaluations for asylum seekers. You can reach her for bookings, consultations, and counselling by visiting ImaniWorks online.

Jamie Marich
Jamie Marich, Ph.D., LPCC-S, REAT, RMT travels internationally speaking on topics related to EMDR therapy, trauma, addiction, expressive arts, LGBTQ issues, spirituality, yoga, and mindfulness while maintaining a private practice in her home base of Northeast Ohio. Jamie is also the developer of the Dancing Mindfulness expressive arts practice. Jamie is the author of several books including Dancing Mindfulness: A Creative Path to Healing and Transformation (2015, with foreword by Christine Valters Paintner) and Process Not Perfection: Expressive Arts Solutions for Trauma Recovery released in 2019, heavily influenced by the growth she has experienced through her study with Abbey of the Arts! Now primarily a North Atlantic Book author, she has recently released Trauma and the 12 Steps: An Inclusive Guide to Recovery (2020), Transforming Trauma with Jiu-Jitsu (2022), and Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Life (2023). Their newest book is You Lied to Me About God: A Memoir (2024). Jamie is currently a seminarian in the Chaplaincy Institute’s Interfaith Ordination program. Visit Jamie’s website here.

John Valters Paintner
John Valters Paintner, MTS studied education and earned a teaching certificate in his home state of California. John later went on to earn a Masters in Theological Studies at the Jesuit School of Theology in Berkeley. After working in parish ministry for several years, John returned to the classroom, teaching high school religion for twelve years. He now works as Prior of the Abbey of the Arts alongside his wife of twenty years, Abbess Christine. Visit the “About John” page for more information.

Melinda Thomas
Melinda Thomas, E-RYT 500 is the Program Coordinator for Abbey of the Arts providing program and logistical support, forum facilitation, and yoga. She also offer prayers and other content contributions to the Prayer Cycles and retreats. Melinda is an experienced yoga teacher and has been studying and practicing yoga for more than twenty-five years. In each of her classes and workshops Melinda weaves spiritual and contemplative themes into accessible, alignment based movement practice. Her aim is to honor the spiritual foundation of yoga in conversation with monastic and contemplative wisdom that offers participants a safe, inclusive, and integrated experience. Melinda is a writer and the author of Sacred Balance: Aligning Body and Spirit Through Yoga and the Benedictine Way. She lives in North Carolina with her son and their cat. She writes The Journal of Elements and Seasons on Substack. Visit her at MelindaEmilyThomas.com

Richard Bruxvoort Colligan
Dr. Richard Bruxvoort Colligan is a spiritual director, musician, and lover of laughter. To this retreat, he brings his passion for lifelong spiritual formation and the arts, along with enthralled curiosity for the Great Mystery we are in together. His ongoing project is composing congregational songs at PsalmImmersion.com. His book, Dangerous Songs: The Psalms and a Gloriously Disrupted Life, will be published in April 2026 by Broadleaf Books. Richard serves as Director of Spiritual Formation at Mount Olive Lutheran Church in Rochester, MN and lives in Strawberry Point, Iowa USA with his wife Trish and dogs Winifred and Jack. Visit Richard online at Worldmaking.net and Patreon.com/RichardBC

Simon de Voil
Reverend Simon Ruth de Voil is an ordained interfaith-interspiritual minister, sacred musician, spiritual counsellor, and chaplain. His sacred work—both musical and interpersonal—explores themes of the inner landscape of the soul, the enchantment of the natural world, and the healing power of spiritual practice. As a chaplain and counsellor, Simon helps individuals and groups connect sacred presence with everyday life. Simon was born in Scotland, but now makes his home in the mountains of Vermont. He’s delighted to be called a stay at home monk and a “trans grandpa” to queer and trans youth. Visit Simon at SimondeVoil.com

Aisling Richmond is a Somatic Therapist and transformative guide who is deeply inspired by nature and the wisdom of the soul. SoulNatureSpace.com

Carmen Acevedo Butcher is an award winning author and translator of The Could of Unknowing and Practice of the Presence

Claudia Love Mair is a writer, artist, conversation partner for the Abbey’s Lift Every Voice Book Club, and author of God Alone is Enough

Dena Jennings
Forum Facilitators
Amber Andreasen
Amber Andreasen is a contemplative, ever desiring to deepen into and dance the rhythms of monk and artist. She has trained as a spiritual director, receiving her M.A. in Spiritual Formation and Soul Care from The Institute of Spiritual Formation at Talbot School of Theology. She has her B.S. and M.S. in Kinesiology and a Ph.D. in Holistic Nutrition. She has also done training in BioSpiritual Focusing as a holistic approach to spiritual growth. Wherever she finds herself, she desires to nurture a compassionate space where others can be listened, beheld and loved into fuller being by the Beloved. She is continually awed by the body as sacred storyholder and storyteller and by dance and movement as conduits of deep interior silence, stillness and joy. Her heart beats loudly for the weaving together of creativity and spirituality in the discovering of what it means to live an embodied, fully human life in all its mystery and wonder.

Melissa Layer
Melissa Layer, MA, LMHC honors the unfolding journeys of our wild and precious lives as compelling invitations for creative, integrative meaning-making in BodyMindSpirit. Her sacred calling and formal training as a psychospiritual therapist, hospice grief counselor, and spiritual director have taught her about the potency of thin places in thresholds and dark nights of the soul. Cultivating curiosity, Melissa offers expressive exploration of the Great Mystery through journaling, collaging, poem-making, dreamwork, visio and lectio divina, creation of rituals and altars, and engaged encounters with nature. Like the honeybee for which she is named, she claims her role as “a bee of the invisible…passionately plundering the honey of the visible in order to gather it in the great golden hive of the invisible” (Rilke). Melissa offers a compassionate, attuned presence and deep listening with the ear of her heart from the Pacific Northwest in Washington, where the Salish sea meets the evergreen forest. Visit Melissa’s website here>>

The purpose of the word is to simply hold it in your heart, turning it over and over, pondering, but not analyzing. Give it space within you to speak. We don’t force it into a meaning for us. We let it unfold slowly.
Christine Valters Paintner
Registration
Your registration constitutes an agreement with our online program Terms and Conditions below.
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$180
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