The Sacred Art of Living

My latest article at Patheos:

I was sitting in St. Ephrem, a small Orthodox stone church near the Sorbonne in Paris, listening to the sublime solo suites for cello by Johann Sebastian Bach.  The young man playing did not have sheet music, he knew this entire piece by heart.  His eyes were closed as he stretched the bow back and forth in a kind of dance, his whole body was alert and engaged in this act of offering to the gathered crowd.

I was struck there in the middle of the piece by the awareness that he had spent likely thousands of hours practicing so that this moment he could offer his gift so freely to us.  At one time, there was not such ease, and he was not able to yet play by heart.  Hours upon hours were spent with attentive practice, showing up to the instrument and to his own longing to let music emerge from it.  His holding of the bow and drawing it across the strings, the careful placement of his fingers which had now become a kinesthetic memory, developing the proper rhythm and tempo, even his punctuated breaths at the moments of pause were in some measure learned over time, practiced.

I imagine the many events of his life that could have called his attention away from his practice.  Perhaps the death of a parent, the shattering of a love relationship, his own struggle with illness, or just the daily ache of living.  And somehow he kept showing up to the practice.

And then there was the moment he sat down to play and the sheet music remained closed, as did his eyes, and his entire body remembered what he had practiced again and again.  He suddenly found ease and flow and no longer had to labor to get things just right, he no longer had to engage in such a painstaking and attentive way.  He could lose himself in the music.  He became the instrument through which the cello could sing.

Click here to read the whole article>>

February Free Monk in the World Podcast

The Peace of Wild Things

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

— Wendell Berry

The fourth principle of the Monk Manifesto states: "I commit to cultivating awareness of my kinship with creation and a healthy asceticism by discerning my use of energy and things, letting go of what does not help nature to flourish."

This month I have a new podcast up at the Abbey, stop by for some reflection on cultivating our kinship with creation and for a spiritual practice of a contemplative walk.

Click here to listen to or download the files>>

Stirring in the Belly: Listening for New Life

I am reposting my Seasons of the Soul column for Patheos from last year to honor this sacred day:

The most important events make no stir on their first taking place, nor indeed in their effects directly. They seem hedged about by secrecy. It is concussion, or the rushing together of air to fill a vacuum, which makes a noise. The great events to which all things consent, and for which they have prepared the way, produce no explosion, for they are gradual, and create no vacuum which requires to be suddenly filled; as a birth takes place in silence, and is whispered about the neighborhood. Corn grows in the night.

~ Henry David Thoreau

Listen. Can you hear it?

Can you hear the gentle quickening beneath the earth?

In the northern hemisphere the time around February 1-2 is a potent time. On the Celtic wheel of the year it is Imbolc (meaning "in the belly" and also refers to the lactation of the ewes), which is one of the cross-quarter days falling between the Solstice and the Equinox. Imbolc marks the first day of spring in Ireland, the time when the very beginning of earth's stirrings and awakenings from winter can be witnessed. As the days slowly lengthen and the sun makes her way higher in the sky, the ground beneath our feet begins to thaw. The earth's belly softens and the seeds deep below slowly rumble in the darkness. New life is getting ready to sprout forth.

In most parts of the British Isles, February is a very difficult and harsh month and yet tiny but sturdy signs of new life begin to appear: the lambs are born and mother's milk begins to flow, bears and wolves emerge from hibernation, the soft rain brings new grass, the land is prepared to receive new seed. So even though many of you reading this may still feel like you are in the heart of winter with no signs of spring anywhere, they are there beneath the ground. The invitation is to listen for them, to trust this slow emergence beginning now.

Many traditions honor this as a threshold time when we are called to remember that winter is for rest and incubation and deep beneath the frozen ground, life is quickening. On January 19-20 it was the Jewish feast of Tu B'Shevat, the new year of trees that marks the time when the sap begins to rise and winter begins to wane. In secular society February 2nd is also Groundhog Day when the groundhog emerges from his burrow to see if there will be six more weeks of winter.

In Christian tradition it is the Feast of St. Brigid, a 5th-6th century mystic and founder of many monastic communities. Brigid is closely connected to the ancient goddess of Ireland and was known for her fecundity. Stories about the Saint reveal that one of her companions was a cow who supplied her with all of the milk she needed. When she became the Abbess of Kildare, she was said to miraculously increase the production of the abbey cows, filling lakes with milk and hundreds of baskets with butter. She transformed water into ale and fed birds and animals with a generous heart. She is a herald of spring's life-giving forces returning.

February 2nd is also the Feast of the Presentation of Jesus at the Temple, forty days after his birth, for Mary's ritual purification. This feast is also called Candlemas, which is the day traditionally when the beeswax candles would be blessed for the year ahead. As Mary entered the temple, Simeon recognized Jesus as the Messiah and called him a "light to lighten the Gentiles." Candlemas is often celebrated with a festival of lights carried in procession around the church. The blessed candles were brought home to illuminate people's lives.

Candlemas and Imbolc are traditionally a time to look forward. What does the new life stirring in your own world sound like? Can you hear it deep within you? How can you nurture this seedling in the fertile dark earth of your soul in the coming days?

Stop by Patheos to read the whole article including a suggested practice>>

THE MONASTERY retreats

I am posting this information to support the Sisters who lead these retreats.  I am not personally involved in the programs, so if you have questions, please visit their website and contact them directly:

Deep in Iowa farming country, stands Our Lady of the Mississippi Abbey. Abiding by the centuries-old Rule of St. Benedict, this contemplative community of Cistercian nuns has left behind the clamor of the 21st century for a cloistered life of prayer based on the monastic values of silence, obedience and humility.

But in 2006 the Sisters allowed television cameras inside their abbey along with five women who knew nothing of monastic life. The Sisters agreed to the project because they wanted to give people a sense of hope and help them discover the impact monastic wisdom can have in their lives. The documentary that resulted is a testimony to a way of life that has endured for a thousand years and still remains a simple but profound guide for everyone, inside and outside the monastery.

Although the films were never broadcast, the sisters have used them as the basis for a series of retreats scheduled to be presented in three different locations this year. Retreatants will accompany the sisters and their guests on their journey, observing how each of the five women is changed by her experience. Follow up discussions will focus on practical suggestions and resources for incorporating specific monastic values and practices into everyday life outside the monastery in order to discover how this ancient way of life can make a difference in today’s world. For more information including registration details about the following retreats, go to http://themonasteryretreats.org

Monastery of the Holy Spirit, Conyers, Georgia
March 19-22, 2012

Our Lady of Florida Spiritual Center, North Palm Beach, FL
May 1-4, 2012

New Melleray Abbey, Peosta, Iowa
September 19-22, 2012

More praise for The Artist's Rule (from Benedictines to Baptists)

The Benedictine Sisters of Perpetual Adoration publish a bi-monthly journal called Spirit and Life.  In the January/February 2012 issue they had this to say about  The Artist's Rule: Nurturing Your Creative Soul with Monastic Wisdom:

This author’s work is firmly rooted in Benedictine spirituality, making special note of the “ladder of humility” and Lectio Divina. Moving through the twelve weeks of experimentation with deepening artistic experiences, readers are guided into deeper and broader insights into many aspects of their work and life. They may find that the contemplative aspect of their lives, too, is blossoming.

Rather than stressing “how to,” Paintner gives suggestions on increasing and deepening the reader’s feelings and closeness to people and things through creative encounters. No long treks are involved in finding things to contemplate—your backyard, along with other everyday spaces and events, is seen as a bountiful, wonder-filled place. The author acknowledges that, at times, mundane chores rather than artistic endeavors must be attended to, for that is what life consists of.

And the Religious Herald (a publication of the Baptist church) has this to say about the book:

Our heart requires space to listen, to ruminate and to waken to life—and then (and only then) can we truly create. This is the guiding assumption of Painter’s work. Crafted as a 12-week journey (and that’s the best setting for it—in a group, not individually), The Artist’s Rule connects the spiritual and the creative, the artistic and the monastic. For anyone longing to spark their creative soul or for anyone struggling to pull their art and their faith together, following this journey with a few trusted friends could be a true joy.

Winner of Simplifying the Soul

Thanks to everyone who left a comment earlier this week at my review of Simplifying the Soul: Lenten Practices to Renew Your Spirit.  This winner of the random drawing for a free copy is Annie!  Congratulations and I will send that off to you.

Visual Meditation: Winter Stillness and Delight

Seattle had another snowstorm today.  These images are from the one we enjoyed on Sunday.  Lots of play and frolicking happening here at the Abbey today.  And our dog Winter loves to play in the snow, who would have guessed?

Image

Image

Image

Image

Image

Image

Image

Abbey Bookshelf – Simplifying the Soul: Lenten Practices to Renew Your Spirit

*Leave a comment on this post in the comment section below and enter a random drawing for a free copy of Simplifying the Soul: Lenten Practices to Renew Your Spirit*

I am a big fan of Paula Huston’s work.  Her book The Holy Way: Practices for a Simple Life is one of my favorites and I attended a writing workshop with her a few years ago through the Image Journal in Santa Fe.  She is a generous teacher and writer and when I received her newest book for the season of Lent for the Patheos book club, my heart felt like singing.  Paula is gifted at bringing together rich resources from the tradition, refreshingly honest stories from her own experience, and practical ways to apply these in everyday life.  She is also a fellow Benedictine oblate and monk in the world, so I count her as a kindred spirit.

Her newest book Simplifying the Soul: Lenten Practices to Renew Your Spirit (from the wonderful folks at Ave Maria Press) is a true gift for the season.  Her reflections are rooted in the stories of the desert mothers and fathers, those wise elders whose voices still ring across time in our hearts today.

Lent is that marvelous season that calls us to return to God with our whole hearts.  Each year we hear this invitation on Ash Wednesday, each year we are marked with a reminder of our mortality, and each year Lent ushers us on a pilgrimage of the heart toward releasing all that keeps us from a full embrace of the holy presence in our lives.

In Simplifying the Soul each week has a theme with suggestions for simplifying in different areas of our lives: in money, the body, the mind, the schedule, relationships, and prayer.

I have to admit as I opened her book and saw the table of contents I was immediately drawn to week four on simplifying the schedule.  As someone who is deeply committed to cultivating contemplative spaciousness in my life, I still find myself often overloaded with commitments.

Her first reflection in this section is about social and professional ambitions and St Benedict’s call to us to become content with anonymity.  While I am not one to flutter about at many social events, as someone who runs my own business, anonymity is a hard thing to reconcile with my need to put my message out in the world.  Rather than suggest we eliminate things from our schedule as I am anticipating, however, Paula suggests the opposite: welcome in interruptions as the face of love, pray the Hours, attend a worship service, go for a walk and say prayers, invite someone who is lonely to tea.  I find myself a little irritated at first, these are things to add to my schedule, not simplify.  But quickly the hubris falls away and I laugh gently at myself and my expectations.  I am left with Paula’s deep wisdom that emerges from her own heightened self-awareness and rootedness in the monastic life.  Of course these things she suggests we add are to help re-orient our perspective.  To remind us that our schedules aren’t all about work and meetings and outings.  We must create space for a new kind of orientation to take hold.  One that sees love and the open-hearted quest for God as the center of our lives.

This book would make a wonderful self-guided retreat or to gather with a group and reflect each week together the ways you have been nourished and challenged by her invitations.  I highly recommend you consider making this journey for Lent.

Stop by the Patheos Book Club from January 16-31 for more about this book>>

Lectio Divina as a Life Practice

Lynda Chalmers is offering 40 days of contemplative practices at her blog and invited me to reflect on lectio divina:

When I first was introduced to the practice of lectio divina many years ago I felt an opening inside of me, as if I was being met right where I was. I discovered in this ancient way of praying a mirror of my own inner movements and longing for contemplative depth. I felt supported in a way of savoring life and listening deeply for the voice of Spirit moving through sacred texts and the world.

Lectio divina has four movements or stages to it which invite us into a place of savoring life and our experience and to discover God’s invitation to us in the midst of that savoring.

Shimmering

The first movement is to read the sacred text and listen for a word that shimmers or catches my attention. I do this as I sit to pray each morning with my scripture reading, but also as I move through the day I find that there are moments that shimmer forth: a friend offers me an unexpected insight, I gaze upon my sweetly sleeping dog, I go for a long walk and find the gathering of crows cawing stirs something in my heart, my husband reaches for my hand and in that moment I feel so deeply loved. We all have these shimmering moments calling to us each day if we pay attention. Through lectio I cultivate the capacity to notice these and honor them as important, as sacred.

You can read the whole article here>>

And when you visit her blog click the links on the right-hand side to see some of the other contributions!

To order my book on lectio divina, click here>>

Poetry Party Winner

This week's Poetry Party was another sublime gathering of poetic words and images.  A deep bow of gratitude to everyone who participated.  I feel like the luckiest Abbess in the world to have such a generous and creative community.  If you haven't yet stopped by, do make sure to, and linger over these stunning images.  See if your own images of winter transform in the process.

The lucky winner of a free registration spot in my upcoming online art retreat for the season of Lent – Soul of a Pilgrim (February 22-April 7, 2012) is Shannon with her poem "Oh the way the snow speaks. . ."  Shannon, email me and send me your email and I will get you registered.

Thank you again to everyone, I will make sure to not wait quite so long for our next poetic gathering.