Reflections

Category: Yoga

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Yin Yoga is wonderful and so is the Samarya Center (for my Seattle friends)

For those of you in the Seattle area who might be looking for a wonderful yoga studio or who are curious about trying yin yoga which I mention sometimes, consider coming to the Samarya Center in the Central District (click on “drop-in classes” for the current schedule).  Samarya does amazing work with the community, bringing yoga to veterans, those in hospice, and much more.  They are a non-profit studio with an emphasis on integrating yoga philosophy into practice and creating a very welcoming and loving atmosphere.  This will be one of the places I miss most after my move. I will

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