Monk in the World Video Podcasts (Sabbath)
Dearest monks, artists, and pilgrims, I am delighted to share the next in our Monk in the World Video Podcast series – morning and evening prayer exploring the principle of Sabbath. Sabbath is a contemplative practice found in Christianity, Judaism, and Islam. It is also at the heart of a yoga practice when we rest into “corpse pose” at the end and allow everything to integrate. Cultivating this rhythm of rest in our lives is part of our commitment to relishing joy. The following reflection is excerpted from Imam Jamal Rahman’s recent co-authored book The Teachers of Spiritual Wisdom: Gaining Perspective on Life’s