Sacred Rhythms Writing & Movement Retreat
In September, I traveled to beautiful Cape May, NJ to lead one of my favorite retreats: Sacred Rhythms Writing and Movement Retreat (I need to work on scheduling another one soon, perhaps in Ireland!) An amazing group of 18 dancing monks gathered and we had a time full of joy, depth, and beauty together. We followed the monastic hours of the day with time for yoga, dance, and writing, so that we could explore what happens to our writing when we move into a more embodied place. What unfolds and flowers is always powerful! Several dancing monks were willing to share