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Monk Manifesto

Want to join us in starting a monk revolution?

For a PDF version of the Monk Manifesto click the link to download a printable file.

The Monk Manifesto is also available in Spanish, German, and Norwegian translations.  Click here for PDFs of Manifesto del MonjeMönchs Manifest, and Munkemanifestet.

We invite you to. . .

  • Sign the Monk Manifesto below (scroll all the way to the bottom for the comment box). State your solidarity with others who want to express their inner monk in everyday life.
  • Subscribe to the Abbey email newsletter and receive regular soul nourishment.
  • Watch the visual meditation version.
  • Share the monk love with others by sharing this page with others.
  • Join the Holy Disorder of Dancing Monks!

Monk: from the Greek monachos meaning single or solitary, a monk in the world does not live apart but immersed in the everyday with a single-hearted and undivided presence, always striving for greater wholeness and integrity

Manifesto: from the Latin for clear, means a public declaration of principles and intentions.

Monk Manifesto: A public expression of your commitment to live a compassionate, contemplative, and creative life.

  1. I commit to finding moments each day for silence and solitude, to make space for another voice to be heard, and to resist a culture of noise and constant stimulation.
  2. I commit to radical acts of hospitality by welcoming the stranger both without and within. I recognize that when I make space inside my heart for the unclaimed parts of myself, I cultivate compassion and the ability to accept those places in others.
  3. I commit to cultivating community by finding kindred spirits along the path, soul friends with whom I can share my deepest longings, and mentors who can offer guidance and wisdom for the journey.
  4. I commit to cultivating awareness of my kinship with creation and a healthy asceticism by discerning my use of energy and things, letting go of what does not help nature to flourish.
  5. I commit to bringing myself fully present to the work I do, whether paid or unpaid, holding a heart of gratitude for the ability to express my gifts in the world in meaningful ways.
  6. I commit to rhythms of rest and renewal through the regular practice of Sabbath and resist a culture of busyness that measures my worth by what I do.
  7. I commit to a lifetime of ongoing conversion and transformation, recognizing that I am always on a journey with both gifts and limitations.
  8. I commit to being a dancing monk, cultivating creative joy and letting my body and “heart overflow with the inexpressible delights of love.”*

*quote is from the Prologue of the Rule of Benedict

1,703 Responses

  1. Thank you for your ministry and for creating this opportunity to commit to a contemplative, cretive, compassionate way of life. You are an answer to prayer and I feel blessed to join in this journey.

  2. In addition to my vows to the Tau Community, this Monk Manifesto is a symbol of my solidarity with monks around the globe as we hold space for one another as we lead revolutionary lives—the lives we were born to lead, and to become “Channels of Peace” in the world for healing, love and compassion.

  3. Contemplation, Creativity, Compassion. Heartbeat and Breath for Hope in Our World. Survivability, Sustainability, Solidarity.

  4. I am so blessed to be living in Northern Michigan and only 40 feet away from the AuSable river. The journey inward is made simple when I allow nature to speak to me in the quiet of the flowing river. After reading the material you shared I found myself being drawn to the window to view the beauty. I did not stop there as the need to be outside was compelling. To often I take so much for granted. Today I was reminded to let go and to turn off the noisy news and be one with the river. I am hopeful. The idea of Monks in the world is wonderful. The Manifesto has planted a seed. Thank you.

  5. I’m in…. thank you for this wonderful site and the Monk Manifesto. I appreciate the beautiful guideline it is for contemplative living.

  6. Thank you for sharing your gifts and for offering this opportunity to express and affirm our intentions toward contemplative living.

  7. I needed to renew my monk in the world vows this morning. Thank you for coming into my life through your email newsletter and reminding me of this way of life that speaks to my soul, especially in my life’s troubles.

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