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Monk Manifesto

Want to join us in starting a monk revolution?

For a PDF version of the Monk Manifesto click the link to download a printable file.

The Monk Manifesto is also available in Spanish, German, and Norwegian translations.  Click here for PDFs of Manifesto del MonjeMönchs Manifest, and Munkemanifestet.

We invite you to. . .

  • Sign the Monk Manifesto below (scroll all the way to the bottom for the comment box). State your solidarity with others who want to express their inner monk in everyday life.
  • Subscribe to the Abbey email newsletter and receive regular soul nourishment.
  • Watch the visual meditation version.
  • Share the monk love with others by sharing this page with others.
  • Join the Holy Disorder of Dancing Monks!

Monk: from the Greek monachos meaning single or solitary, a monk in the world does not live apart but immersed in the everyday with a single-hearted and undivided presence, always striving for greater wholeness and integrity

Manifesto: from the Latin for clear, means a public declaration of principles and intentions.

Monk Manifesto: A public expression of your commitment to live a compassionate, contemplative, and creative life.

  1. I commit to finding moments each day for silence and solitude, to make space for another voice to be heard, and to resist a culture of noise and constant stimulation.
  2. I commit to radical acts of hospitality by welcoming the stranger both without and within. I recognize that when I make space inside my heart for the unclaimed parts of myself, I cultivate compassion and the ability to accept those places in others.
  3. I commit to cultivating community by finding kindred spirits along the path, soul friends with whom I can share my deepest longings, and mentors who can offer guidance and wisdom for the journey.
  4. I commit to cultivating awareness of my kinship with creation and a healthy asceticism by discerning my use of energy and things, letting go of what does not help nature to flourish.
  5. I commit to bringing myself fully present to the work I do, whether paid or unpaid, holding a heart of gratitude for the ability to express my gifts in the world in meaningful ways.
  6. I commit to rhythms of rest and renewal through the regular practice of Sabbath and resist a culture of busyness that measures my worth by what I do.
  7. I commit to a lifetime of ongoing conversion and transformation, recognizing that I am always on a journey with both gifts and limitations.
  8. I commit to being a dancing monk, cultivating creative joy and letting my body and “heart overflow with the inexpressible delights of love.”*

*quote is from the Prologue of the Rule of Benedict

1,701 Responses

  1. I’m not sure how I have arrived at saying yes to this, having given up on religion and pretty much any ideas I have had about God, but here I am, saying yes, confidently!

  2. Thank you for gathering these energies in us and inviting them to come together to to be strengthened by each other…strengthening this field of compassion, contemplation and creativity.

  3. Being united with others in this vision gives me strength. It is good to be reminded that there is connection in the seen and unseen.

  4. My heart and soul resonates with this commitment. By God’s grace, my daily activities will demonstrate it.

  5. I love it! The Manifesto will be such a good reminder to help me stay accountable to what I already so deeply believe in.

  6. Although I avoid efforts to control or predict my behavior (I just like to watch what it is and learn from it), I do affirm intention as an act in living consciously and fully. I like to examine my depth of understanding, including my rejections, exploring, engaging others & other things, even the seemingly upside down. Perhaps “like” is too weak a word to use.

    I have to get my feet wet to do this. Thanks for putting this ocean before me.

  7. For me, a second prompt to TAKE TIME. The simplicity of your manifesto will ensure my implementation of it will happen. Thank you and blessings.

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