Embrace a Mindful Slowness ~ A love note from your online abbess
Dearest monks, artists, and pilgrims, I continue my Lenten series at Patheos this week on A Different Kind of Fast. This week I explore fasting from speeding through life on the surface and embracing a mindful slowness: Modern life seems to move at full speed and many of us can hardly catch our breath between the demands of earning a living, nurturing family and friendships, and the hundreds of small daily details like paying our bills, cleaning, grocery shopping. More and more we feel stretched thin by commitments and lament our busyness, but without a clear sense of the alternative.