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Monk Manifesto

Want to join us in starting a monk revolution?

For a PDF version of the Monk Manifesto click the link to download a printable file.

The Monk Manifesto is also available in Spanish, German, and Norwegian translations.  Click here for PDFs of Manifesto del MonjeMönchs Manifest, and Munkemanifestet.

We invite you to. . .

  • Sign the Monk Manifesto below (scroll all the way to the bottom for the comment box). State your solidarity with others who want to express their inner monk in everyday life.
  • Subscribe to the Abbey email newsletter and receive regular soul nourishment.
  • Watch the visual meditation version.
  • Share the monk love with others by sharing this page with others.
  • Join the Holy Disorder of Dancing Monks!

Monk: from the Greek monachos meaning single or solitary, a monk in the world does not live apart but immersed in the everyday with a single-hearted and undivided presence, always striving for greater wholeness and integrity

Manifesto: from the Latin for clear, means a public declaration of principles and intentions.

Monk Manifesto: A public expression of your commitment to live a compassionate, contemplative, and creative life.

  1. I commit to finding moments each day for silence and solitude, to make space for another voice to be heard, and to resist a culture of noise and constant stimulation.
  2. I commit to radical acts of hospitality by welcoming the stranger both without and within. I recognize that when I make space inside my heart for the unclaimed parts of myself, I cultivate compassion and the ability to accept those places in others.
  3. I commit to cultivating community by finding kindred spirits along the path, soul friends with whom I can share my deepest longings, and mentors who can offer guidance and wisdom for the journey.
  4. I commit to cultivating awareness of my kinship with creation and a healthy asceticism by discerning my use of energy and things, letting go of what does not help nature to flourish.
  5. I commit to bringing myself fully present to the work I do, whether paid or unpaid, holding a heart of gratitude for the ability to express my gifts in the world in meaningful ways.
  6. I commit to rhythms of rest and renewal through the regular practice of Sabbath and resist a culture of busyness that measures my worth by what I do.
  7. I commit to a lifetime of ongoing conversion and transformation, recognizing that I am always on a journey with both gifts and limitations.
  8. I commit to being a dancing monk, cultivating creative joy and letting my body and “heart overflow with the inexpressible delights of love.”*

*quote is from the Prologue of the Rule of Benedict

1,538 Responses

  1. I resonate deeply with the Monk Manifesto. To try to live as a contemplative in this busy and demanding world is indeed the beautiful and meaningful work of a lifetime. To find a philosophy that I so identify with, and revere, so beautifully laid out in this welcoming website is a gift. Much love, gratitude, and solidarity. I commit! Alexandrasubramanian.com

  2. This is my public intention of my commitment/vow to living a life of contemplation, compassion, hospitality, kindness within all of creation and expressions of divine creativity in accordance to the Monk Manifesto. That this divine blessing may flow into all the sacred work that I do and into the community I am blessed to live within. Blessings to all on this sacred journey within the Holy Disorder of the Dancing Monks. Co

  3. I have been searching for you and did not know until I found you. Thank you – I commit to expressing my inner monk daily. Love and Peace.

  4. This is my public expression of my commitment to living a compassionate, contemplative, and creative life according to the Monk Manifesto. Blessings to all on this Contemplative journey.

  5. I love these vows :-) Committed to living a compassionate, contemplative and creative life several years ago, but reiterating that commitment here publicly. May All Beings Be Happy _/\_

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