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Monk Manifesto

Want to join us in starting a monk revolution?

For a PDF version of the Monk Manifesto click the link to download a printable file.

The Monk Manifesto is also available in Spanish, German, and Norwegian translations.  Click here for PDFs of Manifesto del MonjeMönchs Manifest, and Munkemanifestet.

We invite you to. . .

  • Sign the Monk Manifesto below (scroll all the way to the bottom for the comment box). State your solidarity with others who want to express their inner monk in everyday life.
  • Subscribe to the Abbey email newsletter and receive regular soul nourishment.
  • Watch the visual meditation version.
  • Share the monk love with others by sharing this page with others.
  • Join the Holy Disorder of Dancing Monks!

Monk: from the Greek monachos meaning single or solitary, a monk in the world does not live apart but immersed in the everyday with a single-hearted and undivided presence, always striving for greater wholeness and integrity

Manifesto: from the Latin for clear, means a public declaration of principles and intentions.

Monk Manifesto: A public expression of your commitment to live a compassionate, contemplative, and creative life.

  1. I commit to finding moments each day for silence and solitude, to make space for another voice to be heard, and to resist a culture of noise and constant stimulation.
  2. I commit to radical acts of hospitality by welcoming the stranger both without and within. I recognize that when I make space inside my heart for the unclaimed parts of myself, I cultivate compassion and the ability to accept those places in others.
  3. I commit to cultivating community by finding kindred spirits along the path, soul friends with whom I can share my deepest longings, and mentors who can offer guidance and wisdom for the journey.
  4. I commit to cultivating awareness of my kinship with creation and a healthy asceticism by discerning my use of energy and things, letting go of what does not help nature to flourish.
  5. I commit to bringing myself fully present to the work I do, whether paid or unpaid, holding a heart of gratitude for the ability to express my gifts in the world in meaningful ways.
  6. I commit to rhythms of rest and renewal through the regular practice of Sabbath and resist a culture of busyness that measures my worth by what I do.
  7. I commit to a lifetime of ongoing conversion and transformation, recognizing that I am always on a journey with both gifts and limitations.
  8. I commit to being a dancing monk, cultivating creative joy and letting my body and “heart overflow with the inexpressible delights of love.”*

*quote is from the Prologue of the Rule of Benedict

1,527 Responses

  1. I commit myself to the principles of the Monk Manifesto, and living a compassionate, contemplative and creative life. Signing in the spaciousness of gratitude and Love.

  2. I quietly and independently sign on to this without new age hype , restrictions and definitions. Thank you!

  3. This Manifesto, despite its near-perfection, subtly rubs me the wrong way.

    I don’t really want to have my body “overflow with the inexpressible delights of love”, at least not continually. That sounds exhausting. Nor do I want to commit to “radical acts of hospitality”, whatever those may be. Everyday benevolence to the people God puts in my path, and less churlishness online and elsewhere would be something I could commit to. Sponsoring three young Somali men in a Section Eight apartment, maybe not so much. Even less taking into my home that guy hallucinating on the MARTA train. There’s always at least one, every day, poor fellow. Usually black, always a man.

    And I don’t want to be a dancing anything.

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